Intensity Fit Club

Christian is the best. He is incredibly knowledgable, hard working, flexible, and goes above and beyond in every way — When I was on vacation he had me send him pictures of the hotel gym and gave me custom workouts for the week.
The entire program is customized to your goals, and Christian gives you all the tools you need to achieve results. He also has FAR more experience/​training than your average LA trainer.
Honestly, could not recommend it more.

Christian is the most knowledgeable trainer I have ever had in my life. I have never felt better. He was able to fix imbalances that I didn’t even know I had which has helped me gain so much more mobility and strength. Not only are the sessions amazing he frequently checks in to make sure I am able to stay motivated and on track with my goals.

5:00 AM training? YES! Christian is it. I am so grateful he’s willing to wake up at 4 am and ride bike over to my building. Due to my commute to Anaheim evening workouts are difficult. Thank you Christian for waking up before dawn and taking care of my physical wellbeing. His training method is well thought out and effective, his personally sure helps time fly by while training.

Christian has a great deal of knowledge as a fitness expert and he really helps me stay on track. He will focus on my specific goals that I want and need. I have battled through a few injuries due to a car accident and with Christian’s knowledge he was able to work really well along with my physical therapist. My back feels so much better and we have now been focusing on body fat loss and building my arms.

Christian will make you healthy AND fit. Many trainers out there will get you fit but they sacrifice health. Christian is a trainer of trainers. Those guys learn from him. He’s studied the science behind hormonally intelligent workouts and optimal nutrition to support them.
He can explain what energy systems in your body fires for what workout, knows how to structure workouts so you build the most muscle and burn the most fat without being in the gym all day. He’s easy going and friendly. What impressed me most is that while he does push you to grow and get stronger, he will challenge each person differently according to their current state of fitness. He can instantly recognize what level you’re at and adjusts your workout accordingly.
i trained with him for baseball and he introduced me to numerous drills that help develop my coordination and balance, activate my central nervous system, and improve my speed. His workouts were customized to the sport and were functional rather than just for a better looking body.
During my training with him I became one of the fastest base-​runners on my team, reduced errors significantly, and improve my batting average. Whether your goal is to lose 10 lbs of fat, build lean muscle mass, or train for peak performance in a sport, Christian is THE MAN.

Christian is not only an amazing trainer he is a teacher and an all around incredible person. His dedication to health and fitness is unmatched by any person I have ever come across. His knowledge will not only help each client to reach there goals fast, safe and effective but he will help craft the client into a physically and mentally smarter trainee. If knowledge is power then Christian is the strongest master of the human body I have ever had the pleasure of training with and working with. I thank God for this man as I would not be where I am today without him. He created a beast and this beast is HAPPY!

As a former student of Christian at Bryan University I can say with great accuracy that he knows what he’s talking about. I know him to be a person who studies and continuously works at his craft, both the physical and mental repetitions it takes to be a top tier trainer.
He’s patient, kind, and loves what he does and has a blast doing it. His mentorship aided me in obtaining my National Academy of Sports Medicine CPT Certification. And while I am now a trainer myself I take comfort in knowing that I have a professional relationship with Christian, he’s my ace, and someone I will always turn to for assistance with my clients and or to school me in all things health & fitness related.
Prepare for Glory!
Gilbert Chavarria NASM CPT

I have worked with Christian for almost a year and he has made a huge improvement in my life. He really customizes my workout for the body i want. He is extremely knowledgeable and really works with my crazy schedule. Nothing but good things to say.