Tiger Joo Performance

Tiger is a very attentive trainer. He is focused on you the whole session. He doesn’t overwork you and sets a pace that is still very effective. His workout is a full body workout so you feel it everywhere but not to the point that you are too soar to move for days.

I’ve been going to Tiger for about 3 months now and this guy knows what he’s doing. I consider a great trainer, a trainer who can customize your routine workouts to work around any injuries, soreness but not cheat on getting the actual workout in. Tiger does exactly this. There hasn’t been a single workout with him that I didn’t leaving feeling «worked» yet I haven’t been plagued with any injuries or soreness that keeps on getting worse.
We’re consistently hitting our goals together and he’s pushing me just the right amount each time for me to continue to stay motivated. I highly recommend Tiger for those who are looking to meet any personal fitness goals, stay in shape or loose weight.
The 11^th floor is a beautiful view but watch out for the stairs :) My «favorite» workout ever.

I’ve been going to Tiger for about two years. His studio has a great view of the city and the mountains in the distance.
My partner and I come twice a week together, which is kind of a challenge because we have different fitness levels and abilities. Every session Tiger designs a slightly different program for us that we both can do, but also are challenged by. We both have gotten much stronger and our bodies are firmer.
Tiger knows his stuff. When we have sports injuries (skiing, cycling, etc.) Tiger adjusts our workouts — to strengthen the surrounding area or adjust for mobility. I had a rotator cuff injury and he found a stretch that helped open up my shoulder. I hurt my left knee and after I was cleared by my doctor, he created a program to create stability and strength.
When I’ve gone by myself, he’s adjusted the program again according to my goals. We’ll run outside or go up 12 flights of (dreaded) stairs with a weight vest (yikes).
Tiger is very knowledgeable about body mechanics, nutrition, and sports. He’s very focussed on your needs and goals. He is always on time and professional. He’s kind, warm and he has a very cute little dog.
I highly recommend him.

Tiger is a fantastic trainer, and his gym is a great space, with spectacular views of the city. I have trained with Tiger for approximately 18 months, and the results have genuinely changed my life. I had never committed to a training program before, and came to Tiger in pretty poor shape. Tiger designed a particularized program to suit my level, one that challenged me without risk of injury. Before I knew it, I was able to complete three sets of ten pull-​ups, which was a miracle for me given where I started. This gave me confidence and a sense of accomplishment that motivated me to be consistent in showing up and giving my utmost effort. Tiger also keeps the sessions interesting, fast-​paced, and fun. I highly recommend Tiger Joo Performance. I’m 45 years old, and someone who tried repeatedly over the years with other gyms and trainers to finally improve my health and fitness. Nothing worked until I met Tiger.

It’s been decades since I’ve been to a gym or even thought about working out. I’m at a place in my life that I can finally focus on myself. I want to work on being the healthiest person I can be, for a full and happy life, full of exciting things to explore!
When I contacted Tiger I was ready to firm up my now thinner body so he was the first person I called when I was ready to start!
Tiger is a great fit for me, with his non-​pushy attitude yet he is very motivating and that’s what’s I need to keep me focused during my workout. He’s always changing up my workout which keeps me from getting bored and I enjoy the variety of music as well:)
It’s only been 7 workouts and I’ve already noticed great results, so I’m really looking forward to posting some final pictures!

I have been training with Tiger for about six months now and I have nothing but great things to say about him and his training method.
I have been working out on my own for couple years but I didn’t see much improvement in my physique although I was working out 4 – 5 times a week. I was running on the treadmill at a slow 10-​minutes per mile pace, afterwards would do reps on benches, curls, leg presses and go home. And I was beginning to feel very frustrated although I put my time and effort at the gym.
To be honest, I was reluctant to hire a personal trainer for two reasons: 1) I thought it would be same as me working out by myself; 2) costs
For the first reason, I began getting compliments from my co-​workers and my friends telling me I lost weight within couple months of working with him. I began to see more definition in my ENTIRE body (not just arms or pecs) and I was able to fit into clothes I wasn’t able to wear for couple years.
For the second reason, yes, hiring a personal trainer costs more money than going to 24-​Hr Fitness but it is worth every penny. The exercises Tiger would make me do targets not only one, but multiple muscle in my body thereby making the workout more effective and efficient. I can truly attest that Tiger is a qualified, competent professional and he knows exactly what he is talking about. My only regret now is not training with him sooner.
I only trained with him 2 – 3 per week and I supplemented the days I don’t train with him with cardios at the gym I go to. And it’s truly a perfect combination.
I would genuinely recommend Tiger to anyone (male/​female/​young/​old) to wants to transform their life by being in better shape.

Tiger is one of the most nicest trainers I have ever met. He listens to what your goals are and helps you to achieve them. He works you hard, but it’s never in an intimidating way. I have never been able to keep up or follow through with a work out plan and regimen, however I find it much more easy and manageable with Tiger. I think I may be enjoying them too! (Gasp!) I am seeing results that I had not thought possible. I’m gaining more than a nice physique with Tiger, I’m gaining self-​confidence and motivation.
There is one aspect that I have to mention about training with Tiger. His facility is awesome. Being a not too fit female, I have always been self-​conscience about being in a gym. I either felt too fat or too uncoordinated and I always felt like I was either being judged or at least watched. Having Tiger and a private facility makes a huge difference. He knows where your limits are and will push you just a little further.
I have to admit that I found myself a bit nervous about my first session, but Tiger’s professionalism and good nature easily put me at ease within the first few minutes. I knew that he would take everything into consideration and set up a customized plan that would work for me. Seeing results only makes you want to strive that much harder. Thank you, Tiger!

I am probably the last person on the planet who would go to the gym voluntarily. However I actually enjoy working out ever since I started my personal training with Tiger. I believe my training is fun because time just flies by every time I go in.
I lost a lot of pounds and gained muscles without torturing myself or hating to be at the gym. People at my work has noticed my body shape has changed they’ve been asking me about my trainer.
He motivates your work out and positive thoughts for your life at the same time :)
He is the most sincere and caring trainer you would ever find!
I highly recommend him for your trainer.

Time flies whenever I train with Tiger! he’s helped me lose a lot of pounds and shed a lot of fat. Before I trained with Tiger I wasted a lot of time at the gym doing cardios but he’s really helped me gain more muscles and make the work out time enjoyable.
His gym is set up on the 11^th floor of a loft where you are looking over a beautiful scenery of downtown LA and Hollywood, it makes the work out even more enjoyable.
GREAT TRAINER! GREAT ATMOSPHERE! and he has an adorable dog :)