World Champion Cardio Boxing Inc.

Voy a la clase de boxeo hace 8 meses aproximadamente y ha sido un cambio increíble! No puedo estar más feliz de que con mi esposo hayamos escuchado la recomendación de un amigo acerca de Terry y Tanya y ahora somos nosotros quienes cuando nos preguntan qué estamos haciendo para vernos tan en forma les recomendamos WCCB :) incluso ahora embarazada y todo sigo boxeando y eso me ha permitido mantener un embarazo saludable.

Omgosh, Terry’s workout is insane!
So much so, that I was blinded by my own sweat. At one point I had to pause, head between my legs kinda pause, trying not to pass out. But Terry has this look with an infectious smile that says to you at your weakest moment, «work, you got this!» so… I caught my breath, and went back in. I had a blast. Torturous fun at it’s best! Go get some.

Best workout ever!
I’ll be coming up on my one year anniversary in a few weeks and I can’t stress just how awesome an addition this workout has been to my life. Whatever your goals are — whether you want to work off those holiday calories, are training for a race, or just want to let off some steam, Terry and Tanya will help you accomplish your goals and push yourself to succeed. They have helped me find my limits, break through them, and set new ones I never thought I could reach. For anyone looking to sign up for a new fitness class, look no further. This is it.
From start to finish, they keep you sweating and working hard. It’s a great mix of cardio, body weight exercises, and of course, going beast mode on a punching bag. Even after almost a year of going, they still keep the program fresh and challenging every time. Terry and Tanya are the nicest people ever and I’m legitimately excited to see them when I walk in. Watch out for Cory too. He helps out with morning classes and if you’re looking for a drill sergeant to get in your face and get you motivated, he’s your man. He takes it to another level, and is just an awesome dude.
From Fight Night Fridays (where you get to box a full 12 rounds, and then stuff your face with great food), to seeing slo-​mo videos of the legendary Terry Norris ripping into a heavy bag on Instagram, WCCB is more than just a fitness class. With a great app for scheduling, flexible payment options, an awesome blog, and monthly recipes and tips for staying fit, this class is the full package. For anyone still thinking about trying it out, just do it. Trust me. It doesn’t matter what your current fitness level is or your fitness goals, this class will get it done for you.
Thanks T&T! You guys have changed my life!

This has been a great addition to my life. Terry and Tanya are dedicated to their business and making sure their clients leave a sweaty mess!
I’ve only attended classes in the morning, as I lose my motivation to move as the day goes on. When you arrive they are usually turning on the lights, unlocking the door, and lately, turning on the heat. When you enter there’s a TON of Terry Norris memorabilia, boxing gloves, magazine/​newspaper articles, fight posters. Really puts you in the mood to kick some ass! There’s cubbies to the left and right to store your items and water during class. It usually starts with 2 laps around the block but since it has been so cold lately we’ve been warming up inside.
Tanya and/​or Terry will take you through a series of punch combinations with matching plyometrics or cardio that will have you dripping. You will be on the floor (on mats) working on those abs and arms. Terry will also have you in every other possible direction doing what Terry likes to call «WORK!!» You will be dizzy from running circles around the many punching bags keeping up with the commands. I should invest in a headband as I usually am distracted by sweat in my eyes. I don’t even sweat as much in a group class at 24 than I do here.
I would highly recommend this class if you’re looking for something to keep you moving that isn’t boring or typical. Go knock around a few bags.

i just took my first cardioboxing class with Terry and it was great! he is an excellent trainer and I got in an amazing workout. Ive never taken a boxing class before and im really glad i did.

Great workout! The cardio is intense but definitely worth it. YOU WILL SEE RESULTS! They now offer same day scheduling. The staff is really awesome. My experience there is always a good one

I love this place!!! You come out of here pouring sweat and feeling empowered! This is like insanity + boxing in one hour!

I’m so glad to have found found this place! I’ve always struggled with exercise due to various health issues and eventually just stopped trying. About a month ago, I decided that I was going to get strong no matter what, and I found WCCB through a random search on Groupon. I was initially hesitant because it is quite intense and being Type I Diabetic, I was worried about blood sugar control. However, I’ve been adjusting, one class at a time, and with great health and diet tips from Tanya, my blood sugar readings are much improved.
Terry, Tanya, and Cory are some of the nicest people. They motivate and support you to do the very best that you can do each time you take a class. Seeing their enthusiasm and passion only makes you want to try harder. I started out borderline fainting during my first classes (only 15 min in at that), but after a month, I can now do 2 classes/​day.
It is the most exhausting thing I’ve ever done, but I can feel myself getting stronger with each class and I’m officially addicted!
In addition: parking is super easy, the studio is always super clean, awesome music, convenient class times, awesome app for easy scheduling, great group of people, lots of promo deals!
BE ON TIME (Early is even better!)

One of the best workouts EVER. I literally leave the studio drenched. It’s an awesome full body workout. You will definitely get addicted. Terry and Tanya are awesome and very accommodating. Thank you !!!

Terry will kick your butt into shape and make you feel empowered! Most intense workouts I’ve had in a while. Fun and disciplined at the same time!

BEST cardio workout around! The classes here are AMAZING! Terry keeps his classes going non-​stop and pushes you with positive motivation! PERFECT blend of push-​ups, sit-​ups, plyos, and boxing movements with the bag. It can make you forget how much hardcore cardio you are doing. He and Tanya are very nice people and their appreciation for their customers sets them apart from many businesses these days. The feeling that you get after a class here is INCREDIBLE and my body thanks me every time. LOVE throwing this workout into my weekly routine and the results are FANTASTIC! Give this place a try. You won’t regret it! Tip: Parking is plentiful on the street for free.

I’ve been going to this spot for months now and it’s the real deal. Terry and Tanya Norris will bring out the inner beast in you! Amazing workout! Worth every penny. Anyone who has anything negative to say about this place has a weakness or insecurity in themselves. Because this place is very professional. Don’t miss out because someone else is trippen.
find out for yourself.
I’m sure you’ll be satisfied and exhausted! #TrainLikeAChampion #TrainWithAChampion

I’ve dropped by twice for the cardio boxing class and think it’s great. Everyone is super helpful, and you get a great workout. I’ve been trying to switch up my workout routine, and World Champion Cardio Boxing has a really cool atmosphere and a welcome addition to my fitness journey. 5 stars!

LOVEEEEEE the cardio class!!! had the Groupon then purchased another 20 classes because it is seriously an amazing workout. I walk out drenched every single time and it feels so good!
Highly recommend this gym and DONT BE LATE! It strictly says it on the website that if you are late you can not take the class!

After every session, I feel invincible!
Only a couple months ago, I’ve been really trying to get in shape after being extremely unhappy with my health and body. I started going to the gym and doing weight training, but I’ve been searching for a cardio boxing class for quite some time now since I’ve always loved boxing! Serendipitously, I found this cardio boxing class online and gave it a go. I’ve got to say, after 30 minutes, you really feel like giving up! I’ve been going 4x now and 30 minutes in, I am absolutely dripping sweat!!! (Honestly, probably 10 minutes in) These classes really make you push yourself to the limit and really feel the burn! I really respect the workout and every time I go, I feel like I’m always pushing my limits and it’s quite the feeling! I also LOVE how it’s a family-​run business and I think they are doing a wonderful job together as a team. Great mobile app by the way, but I would suggest connecting the Facebook page directly with the Facebook App, not the web browser.
Also, if you’re not a timely person, I would not recommend coming to this studio. Think of it as going into take a final exam, if you’re late, you don’t take the exam. Plain and simple!
You guys are great. Keep it up!

Excellent job guys. Professional in all levels. Communicative. Passionate and Understanding. Many thanks to the coach and champion Mr Norris for being an amazing coach and a great person that enlightens the field he represents.

Before I write this review, I’m sure one of the owners is going to respond with something rude or sarcastic as they did to all the other negative reviews. The old cardio boxing place I use to go to unfortunately moved and I was unable to attend the classes so before I committed to some other place, I decided to look on groupon and bought a groupon deal which was 10 sessions for $ 50 or something like that and only used maybe 5 sessions. I was really excited about going to this spot. You have to sign up through email first before going to a class then they send you an email back saying you could sign up. They also told me that my classes expire in August when then groupon voucher says it expires in October. The first time I went the woman that helps Terry was rude to me and looked me up and down. I tried to pay no attention to her and started the class. When class was over I thought to myself man this is intense.
Second time around I was wrapping my hands and was done so she told me to run, so I went running the 2 laps around the block and when I came back she stopped me and told me I was not allowed to join the class because I came in late and I didn’t check in with her. First of all I wasn’t late, and she told me to go run, even though I explained that to her she still was telling me I couldn’t be in the class. Terry was nice and told me to come join his class he was teaching.
The classes definitely make you sweat but the workouts are very repetitive. It always starts with 2 laps around the block then some sit ups and push ups, then jabs, lunges, burpees, rotating to each punching bag, and then jump rope. For the 5 times I’ve been there on different days and different months it’s always the same thing. I keep getting emails in regards to signing up for more classes but I definitely would t pay $ 150 for these classes. I didn’t learn anything new.

BEST DAMN WORKOUT OF MY LIFE.
I’ve been coming here for 6 months now, and as it was Terry’s birthday last week, I figured there was no better time to put up a *glowing* review of this place. Because that’s what it deserves.
I really can’t say enough of WCCB. Terry is the nicest dude and one hell of an instructor. There are so many times during the workout when you’re exhausted and want to quit, but then remember your coach is a 4 time world champ and hall of fame boxer who knocked out Sugar Ray, and if he could pull that off, surely you can make it through a few more burpees. He’ll push you to your limits if that’s where you want to go, but is never pushy. Great balance. You get what you give in this workout. As tough as Terry is, I think I’d rather tangle with him than Tanya :) She runs a tight ship, and keeps the place running super smoothly. She can also teach a hell of a class in a pinch. Go Tanya.
Classes are 60 minutes long, and you’re working your ass off the entire time. Lot of body weight exercises and plyometrics, all tailored around punching and bag work. It’s a great combo of cardio and boxing technique. Classes are small enough– usually 5 – 10 people. Everyone’s friendly and there to work.
Scheduling is super easy with the app. Try and get a groupon deal for your first few.
Come with water, and be prepared to sweat, but to fall in love with the workout.
Thank you, KO King and Queen. You guys are fantastic and I feel lucky that I found your gym!

OMG SOMEONE KILL ME NOW! I have been coming to cardio boxing for a month now with my husband and holy crap what a workout. I thought I would be conditioned to it by now, but NOPE! This class kicks your butt. You get to use real boxing gloves and punch real bags so it’s easy to get into beast mode. Classes are lead by the legendary, 4 time world champion Terry Norris. If THAT alone doesn’t make you wanna take these classes I don’t know what will! You’re getting whipped into shape with a boxing legend what more can you ask for!
As I said, the classes is hardcore, and you will sweat like CRAZY, however Terry is also respectful of people’s needs. He isn’t like a drill Sargent that gets in your face, but he will keep you accountable. He and his wife Tanya are a great team. You wilL NOT regret it and your body (albeit hurt… but a good hurt) will thank you!

I cried and I hated every minute of it but I will be back because I am realizing how pathetically out of shape I let myself get.
Terry doesn’t play around, but he is actually sweet and lets you take a break for as long as you need to.
But with all the others around you who are busting their ass in that 60 min class, it definitely motivates you to not be a lazy piece of shit.
I think as I get into it more and more, I’ll hate the classes less and less.
My body is still in an extreme shock from how hard the workout has impacted my body, but if it doesn’t hurt then I don’t expect my body to change.
I’m reluctant to go but I do see it changing my whole outlook on life.

Best workout ever! I have completed my 20 sessions I purchased from living social and I bought another 20 sessions directly through them because it’s that good. It’s not easy, that’s for sure! But it’s challenging and who doesn’t want a good sweat?!
Expect to do exercises similar to the INSANITY workout (mountain climbers, burpees, high knees, jumping squats, push-​ups, etc). Plus, a variety of different punching bag drills. The class is non-​stop cardio and you literally get maybe 2 or so water breaks if you’re lucky.
I have noticed a difference in my body when I’m consistently going 3x week. Toned arms, lean legs, round firm ass. I seriously have a butt now. You do a lot of squats in this class! I love it!
Terry and Tanya are very genuine and obviously love what they do.
I’m a fan :)