Xalted Body

My body feels rejuvenated after working out with lauren haze… I am not a fan of exercise but she makes it fun and my body feels amazing… Lauren’s enthusiasm and desire for you to be the best makes the session so enjoyable… RUN and treat yourself to the Lauren haze experience.

As my personal trainer Lauren Haze’s workouts not only toned my body, she straightened out my posture and walk.
Her instincts as a massage therapist bring immediate positive results in eliminating pain, reinstating the flow of energy and a deep sense of calm.
I have participated in her dance/​exercised classes with pure joy while losing weight.
Lauren is a unique combination of trained technique that backs up her natural healing instincts. She has knowledge, instinct and strength, all of which she shares generously.
I plug in to her whenever I’ve run myself down and she always knows exactly what I need. I highly recommend her in all of her endeavors.

Xalted Body is awesome! I went in for a massage but it was much more than that. Lauren did some energy work on me that really cleared some stuff up for me emotionally. I was having some blocks in my love life, i.e. issues with men. The men I kept meeting were emotionally unavailable. But a couple of months after working with Lauren, I met an emotionally healthy, loving man! I attribute this to the energy work she did on me. She is so intuitive and sensitive to what your needs are for personal growth. She truly is a healer!

I came to Lauren with an angry little knot in my left shoulder that was making even the simplest tasks uncomfortable. The spasms were next to intolerable. My range of movement was limited and I was frustrated which of course added the problem. Lauren had the intuitive ability to trace the root issue of why my body alignment is off.
She is nurturing and patient. She has a calming essence that immediately put me at ease and after just weeks of working with her I had a remarkable improvement. I pay attention and have implemented the small changes she recommended to protect my neck and back and am so relieved especially as I travel a great deal for work. I have not had a single back spasm since I worked with Lauren and am able to dance and exercise with complete freedom.
And the massage is otherworldly… I as a rule can’t bear them but Lauren could turn me into a massage junkie.
More than anything; when you’re in Lauren’s hands you are safe.
Thanks for everything L!

Lauren is a true healer. Last year before my vacation I was suffering from almost daily migraines. I was seeing a chiropracter at the time, but the headaches were not getting better. I had been to Lauren for massage therapy before (which is just pure bliss) and decided to try cranial sacral work. After the first session I noticed a big difference. By the third the headaches were gone, my head actually looked like it was on straight for the first time in years and I felt amazing. I had a lovely pain free vacation.
The work Lauren does can go deep and bring up emotional stuff. She always makes you feel completely safe and at ease. Her sessions are transformative in every way.
GO!!!

I’ve had an injury in my hip that Lauren has worked on 3 times. The first 2 times were right after the injury occurred. She did deep tissue work to encourage healing. I got about 85% better right away. This was great!
Much later, I had Lauren work on me with cranio-​sacral healing and it was wonderful! I felt much better and have had greater mobility in my hip due to her wonderful work.
Lauren is a true healer and I feel safe and supported by her healing energy. Thank you!

The first time I went to Lauren I was just expecting a good massage, But I got that and then some. She helped me let go of tension that I didn’t even know I was holding on to in my body. She is so in tuned to what your body is going through that it makes for a really amazing experience. Each time I go to Lauren I notice something new about my body, which is Awesome.

Lauren transformed my entire body. I came to her insecure and overweight and she not only taught me how to gradually and successfully lose weight and get super toned, she altered my way of thinking about my body. Every session I felt like I was getting a mind makeover as well as a body makeover. I felt freer I felt more responsible and I finally had ownership over my weight. She is an indispensable part of my healing and I’m lucky to call her a good friend. She will
Change your life!