Get A Grip Total Fitness

Great place and a great bunch of people! Getting in shape never felt so good. I met a great bunch of people and I look forward to going and getting my fit on!

If you’re like me, you never considered yourself a «Gym Person.» I’m quite a bit out of shape and very overweight and was afraid of joining a gym or taking a class and feeling judged and not good enough. Get A Grip Total Fitness was the answer to the dream I didn’t know I had. My sister-​in-​law convinced me to join a challenge with her and I found in Get A Grip not just a welcoming, challenging, encouraging gym and coach (owner Carrie Kukuda), but an amazing COMMUNITY of people who encourage one another regardless of ability or need for modifications, Everyone is gently prodded to do the best they can, and set goals so they can achieve more. As the saying goes,“It doesn’t get easier, you get better!” I’ve only been attending for about 3 months, and I still spend a good deal of the class out of breath, but I find that Carrie and the Get A Grip Community give me the little push and accountability I never had when left to my own devices. I never had fun exercising before, and even on the days I «hate» it, I really do love it. I’ve found someplace I can get healthy at and all the tools I need to get to my happy place physically. Definitely check this place out!

If you are looking for fun, motivation and no intimidation, this gym is for you. Carrie the owner is wonderful. She changes lives every day. You will see results if you follow her direction. She also offers yoga, running club and triathlon training!

I found out about this gym from buying a Groupon with some colleagues from work. The deal was for a 21 day Belly Blast, including: 3 day detox, meal plan, and 9 boot camp sessions. After now attending 3 sessions and a week of meal plan recommendations, I can say I might be addicted! The instruction is positively motivated and modified for any age/​body/​gender. Although the facility itself is small, Carrie (the owner and instructor) does an amazing job switching up exercises each session. Incorporating strength, cardio, and good nutritional decisions, this is the gym for you.