Fun boxing and kickboxing classes and it’s one of the very few gyms that offer 6:30am classes in my area. I actually look forward to waking up at 5:30am every morning now! Trainers are good and the facility is very nice. You can try a free class before signing up and you also get a fitness assessment for free, and there are classes all the time so if you miss your regular class, there will probably be 6 more classes that day that you can take to make it up. My schedule being completely unpredictable a lot of the time, I really like this flexibility. And kicking and punching is FUN! Go try it!