Boxing for All

Awesome class, great workout and a lot of fun!

I’ve been coming to Brian’s Boxing For All for almost 2 years now. I’ve tried tons and tons and tons of gyms in NYC, but the reasons I stick with BFA is because of Brian’s intensity, the variety in his workouts, and most importantly, the community-​feel that he has developed in his gym. He makes everyone (from beginners to regulars) feel welcome and keeps everyone motivated throughout the sessions.
The class size ranges from small (10 people) to large (30), but he provides the same level of attention to each of the participants regardless of class size which is amazing. If you don’t have gloves or handwraps, no need to worry as he has enough for everyone to borrow (GREAT CONDITION TOO!). Also, if you don’t know how to wrap your hands, he’ll spend the time to teach you too.
Lastly, recently, Brian added another trainer (Rich) who does the Monday sessions. And his workouts are as intense and instructional as Brian’s so no dropoff at all.

I attended a few classes and loved it. The staff is fantastic and each class gives you a great workout each time. I wish I lived or worked in Manhattan to attend more often.

I’ve never been much of an athlete and hadn’t exercised in a year when I signed up for my first Boxing for All class. I loved it! I got an amazing workout and was able to keep up. Now I work out regularly at a gym and still go to a class every now and then to mix it up (I would go more, but my gym is so close to my house and BFA classes are not). The classes are so fun and the instructors are great. Definitely recommend!

It doesn’t get better than this class. The workout is awesome and high intensity. Bryan somehow instantly knows everyone’s names and doesn’t forget them when you return for future sessions. I’d definitely recommend checking out Boxing for All!

Boxing For All is really boxing for anyone, no matter your fitness level. Brian is an amazing instructor and is really inspiring. You will get an amazing workout and have so much fun while you are doing it. I am so addicted and look forward to my weekly boxing sessions. Omar is also a great instructor, he switches it up so you never get bored. Love it!!!

This boxing class changed it all! I’m inspired and dedicated like I’ve never been toward exercise! Thanks Brian!!!

Brian is an amazing instructor. He’s very patient. You can feel his enthusiasm so it makes you want to work harder (even if you don’t want to do what he tells you). He’s great at encouraging you and makes your feel very comfortable in class.

Brian knows what he’s doing. Each class is usually around 20 – 25 people, but he still manages to give enough individual attention to everyone, and you’ll sweat your ass off regardless of what level of shape you’re already in. Definitely recommend you give it a try, even if you’ve never done a group class like this before (like me).

This class is amazing– fun, energetic and for every fitness level! Brian is a terrific instructor who takes the time to know every person in the class, what their strengths are, and how hard to push each individual. There’s so much energy and encouragement, and I always leave class feeling like I got a great workout. I’ve brought friends of all fitness levels, and everyone gets a work-​out that pushes them. I can’t stress enough how great this class is– Brian and Omar (on Thursdays) are both terrific and make me look forward to working out!

Love Boxing For All! I had always wanted to try boxing and I came after a lot of coaxing from a friend. I was thrilled at how easy Brian made it for a first timer while still getting in a great workout. I’ve been going for a year and Brian has continuously pushed me to improve, while still creating that intense workout. The music is also key and keeps the tempo of the class up. Brian was also impressive in that he learned everyone’s names the first time and made them feel welcome, remembering their strength and matching them with comparable partners to help you get the most out of the class.
Pros:
— Great workout for any level
— Great music
— Personable trainer that gives you one on one attention
— You can see results after a couple classes, both in your body and in your ability
— Class times are compatible for regular work schedule
Cons:
— Brian’s only one man and the class gets packed so you have to sign up quick because it’s a hot commodity!

I found this class through a groupon deal and I loved it!
My first class was with Brian he had a lot of energy. He took the time to greet me and know my name, he made sure I was settled with gloves and hand wraps. The small class also allowed for feedback on different stances, making sure I was doing the workout correctly.
Francisco was another one of the instructors who made sure I dug deep and gave it my all during the workouts.
The workouts started with a warm up which included punch combinations, they went around the room and you could practice the combinations, they also included a few rounds of exercise circuits.
Overall I had a great experience unfortunately school and interning started back up again so I could not finish my time with them as I hoped. Only thing I wish is that they had Friday, Saturday or Sunday classes so that I could continue going. So if you are deciding whether or not this class will be worth your time… IT IS! it’ll hurt so good
Gloves and wraps are provided

This is the first workout I’ve found that I genuinely love! And a big reason for that is the instructor, Brian. His energy is contagious. I was intimidated to try boxing, but he’s as great as everyone says: patient and encouraging and just an all around good guy.
It’s an intense workout, but it goes by so fast because it’s actually fun. You’re engaged and moving the entire time. I always leave feeling amazing and strong. Great music selection too. I’m definitely looking forward to buying more classes here.

I went to Boxing for all with a gilt city deal and I can’t wait to go back! I’ve taken a lot of different boxing classes (including personal training for boxing) and Boxing for All is definitely amongst the best classes I’ve attended. The instructors take the time to make sure that all students are using the correct form for each move and they are very helpful and friendly. You can bring your own gloves/​wraps but they also provide them to you. I highly recommend going if you’re trying to get more than just a great workout and get more acquainted with the sport itself.

STARTED FROM THE BOTTOM NOW WE’RE HERE!!! Hahaha.
I have been a member of «Boxing for all» off and on for almost a year. The class is awesome, Brian is an amazing instructor. He has great energy and a dope personality. You have so much fun in the class, you kind of get disappointed when the hour is up. I can not forget about Omar, he is great as well. I would definitely recommend «Boxing for all» to every and anyone. :)

I went to the class for the first time the other week and it was a great time.
Brian has a great energy about him and even as a first timer I felt right at ease. He makes it a point to know everyone’s name and gives a lot of positive feedback during the class. But if your form is off he will definitely show you how to correct it!
The class flew by and the other students who had been there prior were all really helpful. I took the class on a Thursday night and I was still sore that weekend. In a good way, though!
If you take this class-​which you should!-prepare to sweat. You may be a gross mess at the end of class (I was) but you will feel effing awesome!

Huge fan of the classes and the instructors. I’d recommend it to anyone looking for an intense workout, especially since it can be taken at your own pace. With an affordable price and caring teachers, boxing for all is one of the better exercise options in New York.

Such a great class! It was a challenge, which every good workout should be. Brian is amazing! He is so patient and really pushes you. The class is intimate, so he’s able to work with everyone individually. Hands down one of the best workouts I’ve ever had. Needless to say, I will be returning.

I’ve participated in several other boxing classes before, but boxing for all is hands down the best for one reason: Brian Pedone
Brian comes to class fully prepared with great energy and a great attitude. It doesn’t matter if you’ve been with him for years, or you’re just starting out, Brian makes you feel confidant, able, and makes you WORK.
He caters to each students abilities so that everyone gets a great workout without feeling like you’ve plateaued or that it’s too hard. He knows how to engage his students in a way that keeps us all coming eager and ready to kick some butt.
I’d recommend boxing for all to anyone who is looking to box, get in shape, break a sweat, or just have a good mid week workout.

Look I’m notoriously bad with Groupon /​Living Social /​Deal packages /​committing to routines /​taking care of my health /​putting any kind of effort into keeping in shape. I always «run out of time”/expire on deals because I generally hate working out.
I’ve taken a bunch of kickboxing classes before, and none of them felt as good as Boxing for All yo. Really, full disclosure — after my first class, I went into the bathroom to change (COVERED in sweat, I mean every inch of fabric was soaked).
(1) I looked in the mirror and noticed that I was glowing. (Read, happy.)
(2) Two girls outside of the bathroom who were taking a Boss Bitch dance class gratuitously remarked I did not look like I just «broke myself.» (Read, glowing.)
(3) I took a fucking selfie and posted it on instagram.
This is by far the ONLY class I’ve rearranged my life schedule to work around regularly. If I missed a class, I made it up the next time I could. I spaced out the classes, also, because I wanted this class package to last as long as possible.
Reason:
— The instructors, really. Something about Ben and Laurel just inspired a lot of loyalty; Ben was calm and encouraging without being too enthusiastic (come on guys), and Laurel had seriously the calmest vibes I’ve ever encountered in a boxing class. She showed me some great, simple warm ups to help loosen my hip flexors before class, and also offered excellent adjustments and instructions on how to appropriately punch/​kick. They had great dynamic together and made the pain less painful.
So anyway, kickboxing can feel strange and forced at times. But these guys made it interactive, fun, motivational and rewarding. My muscles hurt but they hurt so good. And also, that instagram selfie got a LOT of likes.