Coast Cryo

Loved this place! Went yesterday for my first time. Was a bit nervous as I didn’t fully know what I was getting myself into, but they were super welcoming and informative. Definitely want to get in there again soon. I think the more I do it, the more beneficial it will be.
Thanks Coast Cryo, I’ll be back soon!

Had my first visit today for persistent Piriformis syndrome — if you’ve ever had it, you’d know you look for relief at any cost. So far, the first time gave me some relief. I’ve signed up for unlimited for the month.

I love cryotherapy. Coast Cryo is a great place to go on the west side.

I had my first session yesterday after a grueling workout on the Santa Monica stairs and I know 100% I would be sooo much more sore if it wasn’t for this session. The feeling of it was invigorating and I definitely believe in the other benefits of nervous system, state of mind, metabolism, etc and will be heading there for another appointment today to see for myself just how awesome this can be added to my regimen :)
I also have to say Melanie was a complete doll and Made it very easy and welcoming!
Two thumbs up!
Kristen

Matt, the owner is great, super knowledgable, timely, and professional. I’ve been to Coast Cryo three times now and this is going to become a regular part of my recovery process as I workout several times a week. I noticed that the cryo gets easier when you’re going in consistently although for three minutes I can handle anything.

Very clean and professional atmosphere. This was my first cryo session ever and I loved it. Being exposed to –160 Is not fun but it’s only 3 min. Let’s see how this will benefit my sore body from the daily training

I’ve been applying the PRICE method to my poor knee to break the cycle of inflammation, and I decided to boost it with cryotherapy. And I wanted to know what it feels like to be ensconced in nitrogen. :D
Star 1: there is a dog to greet you!
Star 2: the facility is clean and modern
Star 3: Matt the owner is friendly and informative
Star 4: Immediately felt invigorated, and there is significantly less pain, even while doing yoga the day after
Star 5: Slept like baby. Matt said this was one of the benefits, and I was skeptical. He was right, and I was wrong.
I can’t wait to go back again, as they have great package deals. Hopefully, this additional Tx to my PRICE regimen will rid my knee of tendonitis.
If you’re on the fence, try it for the cool factor. ;)

I so look forward to my visits to Coast Cryo. Not only do I walk out feeling physically amazing (my husband and I are addicted:-), but the owner and staff are so amazing, friendly and real that I walk out with yet an additional spring in my step.
As an active gal energized by my and my family’s health and wellness, the results of cryo also speak for themselves. The areas where I normally hold inflammation or tightness/​soreness are helped so much by this therapy. 10x faster than other therapies I’ve tried.
I went in three times this week and can’t wait to get my session (s) in next week when back from Palm Springs.
Cryo Success at Coast Cryo!

The whole is experience is awesweetasticnificentful. Pop in, say hi to the dog, change into high socks, and get froze up.
It takes literally 3 minutes. You step into a standup cylinder aka «freezing chamber» and dry below freezing nitrogen air is circulated around the entirety of your body.
It doesn’t hurt but you can feel your muscles getting frozen a bit, it actually feels way good.
Temperature changes the density of time. The effect felt on your body after just one short immersion is significant.
For extreme athletic body recovery this is irreplaceable. Also it’s just kind of fun.
After getting out of the chamber there is a burst of energy that stays with you for about an hour and all of my general body pains were gone. Goodie.
Easy in. Good times. Easy out.

I am an athlete so muscle recovery is very crucial for me. I had my first cryotherapy session and now I am hooked. I feel amazing after I come out of therapy and it definitely promotes better sleep for me.
If you haven’t tried it yet, you have to get to coast Cryo. The facility is gorgeous and the staff is very friendly and makes you comfortable during the 3 minutes you are in the chamber.

Came into Coast Cryo a couple days ago and had a great experience! The facility was clean, easy and comfortable. I also brought a friend for moral support and she decided to try it out too.
Dealing with a dislocated knee, 3 times in 6 weeks, it has been a slow recovery even with physical therapy. Decided to give cryo a try to ease the inflammation and pain. So glad I did! With only one session, I’ve noticed substantial improvement in function and pain!!! Definitely coming back for more. If I would have known how beneficial those 3 minutes could be, I would have come in sooner! I highly recommend this location and you can’t beat their intro price.
Oh and staff was super friendly! THANK YOU!

Such an awesome experience! The entire staff was amazing, the office was clean and modern. So onto the experience… I can’t lie, it was beyond cold, but if you push yourself you’ll surprise yourself with what your body is capable of. While the chamber is intensely cold, 3 minutes is only 3 minutes, and I promise you’ll be out faster than you think. What helped me the most was just remembering to relax!
Immediately after my session I had an intense rush of endorphins that lasted all night (Cryo would be incredible to do in the morning!) I work out every day at Studio MDR, and that particular session we had done boxing in the morning and I was really sore from a Chinese massage the night before. While I was still sore the next morning, my body was incredibly limber, not stiff at all. And I was definitely less sore than I was anticipating. My hips, which are usually tight and inflamed, felt great. I seriously can’t wait to go back!

I injured my back during CrossFit a few years ago, and since then it has never been the same! I decided to give Coast Cryo a try when I saw one of my pilates instructors post about it and heard many great things about it from other members at the studio I go to. At first I was scared to try it, but the girl at the front desk made me feel very comfortable.
After 3 minutes in the chamber, I literally felt like a brand new person! It reduced inflammation in my back as well as soreness from working out. I will definitely be back!!!

What a great experience, felt amazing, wow it was cold.
The staff was very friendly and helpful.
Did I mention I slept amazing that night?
I’ll be going back soon after some of my tough workouts on the road to nationals this year.

Love Coast Cryo! As a former college athlete and current personal trainer, it’s been a great recovery method for my body. my workouts are tough and ice baths are the worst. this has been a great, more efficient alternative… and Matt and the crew are pretty dope too. I’ve recommended it to about 20 people so far and will continue to encourage people to incorporate cryo into their fitness regiment… and there’s no better spot than coast cryo.

Just did my first ever cryotherapy at Coast Cryo. I was initial intimidated by the extreme temperatures. The amazing hands-​on staff were polite, informative, and re-​assuring.
I’m glad I listened to them. What a great feeling of rejuvenation and pain relief. Felt like it helped with inflammation & recovery. I will definitely be back for another whole body Cryotherapy session in Marina del Rey.

I have been going for Coast Cryo for a couples weeks and have noticed a huge difference in my training! When my muscles are sore and tired after training, I do a cryo session and I feel refreshed and ready for the next day. It takes my training to a whole new level. Also, I feel like I sleep better at night after a session. It’s definitely worth every penny!
Matt and the whole staff are awesome and help make the 3 minutes go by fast.

I had been going to Cryo in the Hwood area for a few years and was excited when I heard a center was opening near Venice.
I was not disappointed. Ive been to Cryo centers in OC and NYC and this is the best experience Ive had so far. The interior is nicely done and the customer service is great.
I take my dad here every time he is in town for the east coast.

I had my first experience with cryotherapy here today and it definitely won’t be my last! I was a little nervous about trying out cryotherapy — I don’t like being cold and I had no idea what to expect, but Melanie was so friendly, made me feel completely at ease and walked me through the entire process.
The facility is immaculate — super clean and spacious. Melanie signed me in, took my blood pressure, then walked me over to the locker room where I stored my stuff and I changed into gloves, a robe, tube socks and cozy slippers.
Then, it was time to FREEZE. It was cold, but totally bearable. I was relieved that the machine doesn’t cover your face so you don’t feel claustrophobic and Melanie made me so comfortable, talked to me the whole time and made the 3 minutes (the max time) I was in there fly right by.
Let’s talk about the after effects… I felt SO energized, completely refreshed and so so relaxed! My whole body tingled and any soreness I had before was completely gone. On top of that, Melanie told me I had burned somewhere between 500 – 800 calories just within that 3 minute session! YASSSS. It’s been hours since my session and my body is still buzzing, reaping these effects.
I’m gonna sleep like a baby tonight. I’m so happy I gave it a try and will soon be bringing my boyfriend to try it as well!

So excited to have found a legit spot to Cryo in my neighborhood! I was first introduced to Cryotherapy a few months ago while visiting friends in Austin! Since then I’ve been looking for a great place and I just found it at Coast Cryo! The owner, Matt, is great! Super friendly and knowledgable about the benefits of Cryo! (Support energy levels, reduce inflammation, improve circulation, elevate mood, improve sleep, promote weight loss and the list goes on). The location is great, staff is great, place is clean and they have everything you need to make your experience one you won’t forget! Having played college sports and spent many days and lots of time freezing in ice baths I can genuinely say this is the best thing since sliced bread! You are in and out in 3 minutes and your body feels rejuvenated! Go check it out!