Great group workout atmosphere a great place to get a massage. They have great one on one fitness trainers if you are not into the group fitness style. Close to home. I really enjoy the morning classes and afternoon classes offered.
Melanie R.
Évaluation du lieu : 5 Kalamazoo, MI
If you are just starting out or have been working out forever Jess, the owner/trainer can help you. I go to the 8:45 class and it kicks my butt! I have had some physical problems(sore knee or sore shoulder) and Jess customizes my workout. She will teach correct form and push you just enough so you work harder than you would if on your own or in a big class. I’ve seen results in just a few weeks. I’ve heard her Yoga classes are awesome too. She offers so much more than I’ve reviewed and so easy to work with. I highly recommend IBB, so get off the couch and check it out.
