Rogue Combat Academy

These guys are solid!
I was passing through from Washington, going home to the San Francisco bay area where I train in Kyokushin. I’ve found that MMA gyms tend to be more in line with the training we get in Kyokushin than most traditional martial arts schools of other styles here in the USA, because they train hard and fight full contact. While I didn’t get a chance to spar these guys, the padwork was excellent, and then there was a bunch of MMA-​related balance ball stuff that kicked my butt!
I went for the Muay Thai and MMA class, and I was glad I showed up. Everyone was super nice. I was the only woman there, but I didn’t feel unwelcome, nor did I feel coddled. I have a lot of physical disabilities (being female isn’t one of them) and the coach accepted when I said I wasn’t able to do an activity safely, but he also gave me something else to do, which I appreciated. All of the students were polite, friendly, down to earth, and fun to train with. Super nice guys.
They don’t put on airs and there isn’t a bunch of bowing and standing in certain position type protocol, but don’t get the idea that they are thugs because of that. MMA people are just as chill as TMA people. Actually, they’re kind of MORE chill than a lot of TMA people.
The gym is huge and very well outfitted. There are a couple mat rooms, there’s a room with heavy bags, there’s a boxing ring, and there’s a cage. Lots of striking pads, focus mitts, gloves, shin guards, etc etc. The place seems clean. There are a lot of different classes, and they are very welcoming to new people.
Check them out. I’m glad I did, and I wish I had more than one day here so I could go back!

There’s nothing this gym won’t do to satisfy it’s customers. From group fitness, to Combat Sports, to personal training… There’s no need to force yourself to workout when you have such a great atmosphere and people there to support you!

100% recommendations for rogue combat academy! The whole family loves it! My six year old learns teqnique, bully pervention, team work, self defense respect, and burns off energy in a safe and wonderful atmosphere. Everyone makes you feel welcomed and valued no matter where you are in your journey of health management. I feel more confident in my health but also if I were ever in a dangerous situation. Definitely go check them out for kids or adults… wether you just want to get in shape or train for combat, this is the best place to learn new skills.

The quality of the coaches here speak for themselves. They’re active competitors in the fight scene that is putting South Oregon in a competitive atmosphere to be proud of. This gym has everything you need to help obtain your goals and discover new ones. The team is a family that has training classes and personal fitness for all ages. No matter what you’re looking for RCA can make it obtainable in not just self defense but within fitness and competitiveness.