IMT Crossfit

IMT Crossfit has some incredible trainers that really care – especially Coach Caz who really cares about everyone in his classes, takes the time to correct form and motivates you to go beyond your limits while still being mindful of keeping you from getting injured. The gym has recently undergone some changes, merging with BRX and some renovations to the box. Some coaching changes haven’t been for the best, except for Meagan who is a superstar and fits right in! The box is focusing a little too much on gymnastics which i had no idea was part of Crossfit but maybe i’m just old school. Great gym, definitely try it out!

tl;dr: Come try a class here! They offer first classes for free on either:
— Saturdays @ 11:30a
— Mon, Weds, Thurs @ 10am
— Mon, Weds, Thurs @ 8:30p
It’s a great opportunity to try out CrossFit, view the location and check out the coaches!
I’ve been here for over a month now (so I’m still a noob!), but as much as I hate dragging my butt out the door to get to my WOD (or workout of the day: D), I love the group aspect of it, being told what workout I’ll be (attempting, haha) to complete, and the friendliness of everyone here.
The coaches are awesome — they know who the new folks are and are always checking on you to ensure that you’re doing the movements properly, and it’s great to hear, «Good job, Liane! Keep going!» when I’m ready to just hit the floor and pass out from my (what feels like) millionth burpee.
They also have all kinds of hours to accommodate your day. I’ve been to WODs as early as 6am and as late as 7pm. :)
Anyway, if you’ve never been, try it out! :D The free class lets you have a peek into the world of CrossFit!

Great coaching staff! The wods are for everyone. Even if you are a beginner. Can always scale down. They really motivate you to do the best you can. Highly recommend this crossfit gym!

Great Staff. Motivate you politely. Not Drill Sargent style like in other gyms.
Highly recommend it. They offer free classes for those that are skeptics and want to try.

IMT is MASHED POTATOES. Ive been a member since December of 2014 and I love it. Great environment and AMAZING DEDICATED coaches. My second home!!!

Great Box! My husband and I are in town visiting and did a drop in this morning. We were immediately greeted by Mike, the head coach, and made to feel at home right away. The class was great and very well organized. Definitely recommended for locals and visitors!

Ok so I have been a member of IMT crossfit for over a month already therefore now I can write my review. I can handle a lot of classes like boot camp, light-​weight training, and spinning with ease. I chose to do crossfit because I wanted to try something new and challenging … And IMT is just that. There are 101 classes that teach you proper form so you don’t cause any injury to yourself. ALL the coaches are extremely knowledgable at what they do and not to mention correct you when you don’t do the movements right and help you when you have questions and of course are approachable. After a month I feel stronger. I even do handstands when I thought I couldn’t do it, on handstands day the coach said to me «lets try!»… Which is super encouraging! There are 10 classes M-​F & 3 on Saturday so there is no excuse not to go.
I feel that another Unilocaler gave this business unfairly only 1 star when he didn’t even go and use the services from this business — only made a phone call to who knows where. All the times that I have called IMT I have had my questions answered with the upmost courtesy from the women and the men who pick up the phone.
And yes they do accept $ 115/​month specials :0)

Great workout Very organized, with a lot of available classes.

Called this gym recently and asked if they would honor the $ 115 special offer listed on Unilocal.The guy on the phone stated that it was expired and wouldn’t explain further. So I asked if there any specials for new members, his response was «nope»! He finally told me that the monthly rate is $ 150.
Not sure if they have too many members or the guy just didn’t give a crap, but $ 150 is a lot of money to pay when other places are charging a lot less.
Obviously even if they drop the price to free I wont be joining. There are too many other cubes in the area that would be happy to take my money.

This place is amazing! I did a lot of research prior to joining a Crossfit Box since I have several injuries. That have worked with me and are always willing to assist me. I can’t say enough about how great all of the coaches are and how attentive they are in class. Definitely recommend anyone to at least come try it out. LOVE IT! My body has changed so much in the last 4 months since I joined. Highly recommend!!!

With all this crossfit hoopla I finally gave in for the second time. Crossfit is a unique workout consisting of circuit training along with power lifting and other fun little exercises named after ladies. Here is where is it important where you go you reading this along with my self are not Olympians, or power lifters. Basically if you do not know what you are doing or are not supervised correctly you will get hurt. IMT is great the trainers are knowledgeable and always help you out. They started as a small tiny little gym it wasnt even called Crossfit. Now they have a huge «box» and are pushing your athletic limits.