Metabolic efficiency testing! Tim is a great guy to work with! If you are looking for that«edge» to get you to the next level(whether it be for bicycling, paddling, running etc) then this is a great place to start. Tim will take some tests on your metabolic efficiency and help provide you wi some guidelines to follow so that you can see both physical and result based changes.
Lauren B.
Évaluation du lieu : 5 New York, NY
Love the CompuTrainer.
Peter F.
Évaluation du lieu : 5 San Francisco, CA
Exceptional training, if you want to drastically improve your triathlon times or biking performance, this is the best place in the bay area if not california. The e-cyclying classes are a great starting point. personalized to your abilitiy based on your vo2 test, they stretch you without breaking you. It’s like spinning with a brain.
Lizelle G.
Évaluation du lieu : 5 San Francisco, CA
For serious athletes or athletic enthusiasts training for cycling, Ironman, triathlons, or personal performance improvement. Trainer resumes include former Olympic teams. They also offer VO2max Testing — the real thing — nearest testing to Mill Valley is in Davis. Cross-trainers are also available if you want overall toning and strengthing. These guys are very cool and very passionate about what they do. Sign up and get fit!