Marin Mindful Body

Kathrina saved me as I was preparing to launch my organization with a big event. She worked her magic on me. I felt clear mentally, centered and peaceful emotionally, and very grounded in my body. I was somehow calm and revitalized at the same time. I had more energy to work after our sessions. I have no idea how she does it, but it works! I highly recommend her for stress and balance. Plus her warm and loving energy soothed me from the moment I arrived to the moment I left. I trusted her. A side note is her office is central and easy to find, but faces a rural hill. I felt like I had gotten away, right in the middle of Mill Valley.

I have been seeing Kathrina on and off now for several years. She is incredible! The work is gentle, subtle, and completely transformative, on both a physical and psychological level. It was far more effective and lasting than other forms of bodywork I have tried, such as massage and chiropractic adjustments. I have a completely different experience of my body now. My posture has been transformed, and my ongoing back pain has been relieved. My 70-​year-​old mother saw Kathrina once for knee pain, and she felt completely better after one session. Sessions with Kathrina remind me that the body is three-​dimensional; I can feel expansive breath in all parts of my body. In addition to the physical benefits, this work has helped me open to greater consciousness and deeper experience of my emotions, and has helped me process some emotional experiences that had been locked in the body. Kathrina is a delight, and I always look forward to a session with her!

Honestly, I have never understood Kathrina’s work — because it is so subtle, yet so profound. How can such small and painless changes make such a big difference? I have found her work really effective and lasting. In particular, for folks who don’t want heavy handed bodywork or painful chiropractic adjustments, Kathrina should be your go to person. I’ve worked with other bodyworkers who were less effective and some who had me in agony. I find her exceptionally attuned to what my body needs — even picking up on emotional aspects. I have recommended her to many of my friends.