I took a self-defense course here, which was organized through the local Adult Ed/high school. It was very informative and I learned a lot, both about self-defense, and about Aikido. There’s a man & woman who run the place(spouses, I believe). Very nice folks who can kick your butt. They ask that you«check your ego at the door» and the environment is welcoming and supportive. They meet you at your level and push to keep you improving. The room is large, with a cool painted wooden slat ceiling, and there is a humongous, cushy mat covering almost the entire floor.(I was told that the building used to be the old, old firehouse/hall). Mentioning the ceiling is worthwhile, as you do spend a bit of time looking at it, after repeatedly landing face-up on the soft mat during a class. I would have continued with my classes, as they were enjoyable; however, I was not comfortable with the whole«everyone’s barefoot & we’re all rolling around on the mat» thing. I realize that it’s necessary for this practice. However, and this is just personal preference on my end, I didn’t see anything indicating attention to that detail. Maybe if I knew their mat cleaning schedule and everyone had sparkly-clean feet, I’d be more willing to return. Of note, I do have a highly sensitive sense of smell, and may be bothered by things that others don’t even notice. If you can get past the«everyone’s sweaty and barefoot» aspect(&, I’m sure most people can), I’d recommend this place. The friendly couple and supportive atmosphere, plus the unique ceiling are worthy of four stars. And, if you’re interested in «testing the waters», google Audubon Community Education, as they often team up for low-cost intro classes.