I love the Barre Amped method of workouts. I come here 1 – 2 per week and my body is already changed. I wish I could find time to come more often. Everyone here is very nice, it’s not overwhelming and no one makes you feel out of place if you don’t know what you’re doing it. The instructors are very knowledgeable and take the time to correct your form so you are doing it properly and preventing possible injury. I can’t recommend it enough.