Custom Health & Fitness Inc

I think the only thing that this gym is missing is a shower. They have nice, spacious single person restrooms, so they have the space.
This place is usually really clean and has a large variety of nice equipment. Staff is polite and I’ve never had a problem with anything being broken. It’s really affordable and it being open 24 hours is a major bonus for me since I work 12 hour shifts. Just get a shower installed pleeeaaase.

Joined gym about 5 months ago and could not be happier.. Gym is always super clean and although not much staff needed the staff they have are super friendly.. I have worked out in every gym here in napa and this is by far the best I have been a member of, 8f anyone looking for a super clean facility go take a tour of the facility

I love this place. Clean, good equipment and great management. Best Gym in Napa!

Meh, I’m over it here. Initially this gym was nice enough especially for the price but the price and 24 hour access were really the only perks. The gym pretty much always has a steady crowd at all hours of the day and gets a little cramped during typical rush hours. I felt like the crowd was decent but lacked the gym etiquette you’d find at nice gyms in town like HealthQuest (i.e. monopolizing machines, loud conversations, not re-​racking weights, etc.). Ironically, there are signs posted all over the gym with rules and reminders in both Spanish and English but ultimately I think it’s just the name of the game with a gym like this. Definitely check it out if you’re into something cheap and easy but move on if you want something nice.

Came into here for a drop-​in workout and was impressed.
Had to do stuff later in the evening, so I wouldn’t have time for my usual evening workout. I hit Unilocal to see if there was any gyms in Napa that offered day passes on the cheap. Turns out that Custom was such a place. $ 10 for a day pass is hard to beat in a pinch, especially when other spots around here cost more. After a quick sign-​up with the very helpful staff, I was good to go.
First and foremost, this is a very clean garage-​style gym. You name it, they got it: machines, cardio equipment, power racks, and shelves full of dumbbells. It looks like personal training is also offered there as well. The trainers seemed very nice and helpful. Other than that, it’s a very DIY sort of gym, so no matter what you want to do, you’ll be able to do it.
There does seem to be a no chalk and no grunting/​shout rule, so if you’re used to that, you’ll have to get used to NOT being used to that. Good thing it wasn’t a deadlift day for me as I don’t own straps and exclusively use liquid chalk (which may or may not be allowed.) So, those might prove to be downsides to some.
All in all, this seems like it’s a very professional gym. Anyone in the Napa area that’s looking for a good gym would do well to give this place a shot.

I’ve been coming to this gym for about a year seriously the BEST. Gym in Napa has your basic and it’s very clean I recommend it. The Staff is Super friendly I’m very happy over all. Best part it open 24 hours.

In a town with gyms everywhere, and having been a member at most of them, this one is the best. I am not a «gym person» but John and his staff makes you feel so comfortable. The equipment and bathrooms are always clean. Being open 24 hours is also a plus. It is self check-​in so you can walk in and get it done without having to worry about someone trying to sell you something. You can also bring a guest if you like. There are no classes but plenty of free weights, machines and cardo equipment.
Another benefit is that they offer personal trainers, both male and female. I have been using John as a personal trainer for about three months now. As I previously stated, I am not a gym person, nor a morning person. However, I have gotten up and started going to the gym to workout with John at 7 am and have lost inches at every weigh in. Having a trainer is the best investment and the number one thing I would recommend if you are trying to lose weight or even tone up. John keeps you motivated and pushes you to do more in a way that makes you WANT to do more, not feel bad about yourself. He makes working out fun and enjoyable and you don’t realize you have been working out so hard! I started noticing muscle tone in the first month and have gone from being embarrassed about my body to enjoying it. I am seeing changes and have muscles in places I have never had before. I can’t say enough about this gym or John!

Custom Health and Fitness is great!
I have been working out multiple times every week for over 7 years. I started out, at first, to lose weight and was very surprised to find out how strong I would become.
When I was 58 years old, my grown children asked me to take steps to take care of myself so I would be here for my grandchildren. Regardless of all the diet and exercise programs I had attempted over the years, I knew I had not done all that I could yet.
I heard about John Stewart’s success at Custom Health and Fitness and met with him to discuss my situation. I told him that under this overweight, unhealthy body was a «Jock». I asked him to help me bring that person back. When I asked why he became a trainer, he stated that he was always fascinated with what the human body was capable of.
I found out, while working out with John, what this human body was capable of. Through John’s personal program for me, a plan of eating healthy and following a challenging cardio and weight training plan, I was able to lose 102 pounds! John has been there encouraging me every step of the way.
The weight came off consistently, over time, as long as I was following John’s guidance. John always explains the proper use of the equipment in order to prevent injuries and to get the maximum benefits of each exercise. I can dead lift 100 lbs! I am strong enough to lift my 2 grandsons and run with them all day. My cholesterol went down 80 points and my blood pressure has been perfect! I plan to be around a long time for my grandsons!
Custom Health and Fitness is a very comfortable, clean place to work out. Everyone is so nice and encouraging. The gym is open 24 hours and there is plenty of equipment so there is seldom a wait.
Friends have told my husband that he must be proud of my weight loss and he tells them, «I’m proud that she keeps on going!» With John’s training and encouragement, at Custom Health and Fitness, I will continue to keep going!

Great gym! Quiet, clean, everyone is friendly! It’s open 24 hours, not super expensive either! I dont think I’ll ever need to look for another gym! I love it here!!!