The Yogi Within

I did private Meditation Sessions with the Yogi Within. Rachel is great at taking her time to get to know you and your needs, and being able to provide the right form of meditation to fit you and to accomplish your goals.
After meditation for a few weeks I found myself more productive, a clearer mind and happier! Thanks Rachel!

I have been doing yoga at a variety of places
Including my health club and private studios for about 5 years and I have to say Rachel (The Yogi Within), who teaches at several studios throughout Naperville/​Aurora area is my favorite instructor. In the 2 years that I have been regularly attending her candle lit flow and slow flow yoga, her class has never been the same. Every week she incorporates different poses and sequences after
Our sun salutations. Always different flow so her classes are always stimulating and yet relaxing. Rachel will always provide modifications so that whatever your level you will be successful in achieving poses even with modifications during her class which she stresses is about you and your mat and your intention. She provides a very non threatening and safe environment to do what you can do and not be concerned about what your neighbor can accomplish! She always has great
Music either via IPod or «live» guitarist which adds to the experience. Rachel is an outstanding yoga teacher who is extremely passionate about the art of yoga and sharing yoga with her students. Being in her class you can feel her passion and enthusiasm for yoga as will feel energized and renewed when you leave.
I highly recommend Rachel as a yoga teacher!