Definitions Private Training Gyms

I train at Definitions because every workout is different, efficient, and challenging. I concentrate on strength, balance, and core work and am very happy with my results. The trainers are very knowledgeable; able to work around a surgery recovery, help with stretching or tightness, suggest new goals. I’ve been especially impressed with the manager, Larry, as well as Garner, Danny, and Keith. This is a fantastic private gym that works to have a personal connection with each client.

I started going to Definitions Gym in 2012 and have been a training there for three years. I’ve been to all the Definitions gyms — Union Square and midtown — but I found my steady training routine at the 78^th Street location on the Upper Eastside. The staff there is truly great with their clients, it feels a lot like «Cheers» where everyone knows each other, in a comfortable gym environment. My goals were to build muscle and lean out and the trainer Larry coached me through months to reach my goals. Since then, I’ve been improving in endurance, definition, strength and overall all athleticism. Each cycle of training, the bar is raised and I’m challenged with new goals to reach.
The trainers often go the extra mile to help their clients reach their goals. Last year I decided to do a Spartan Race to give myself an athletic challenge and Larry trained me and he ended up joining me in the race. He dedicated his time outside of our training hours to train himself for the race. This inspired more to join from the gym including the trainer Garner. We had a pretty impressive team and we had a lot of fun during the race. I’ve never experienced before that kind of commitment from a gym or personal trainer.

A friend of mine had been training at Definitions and asked me to drop by. I decided to give it a try and am so glad I did. Since joining, I have worked with Larry and Garner. They both were considerate of me as I am not really a «gym person.» It’s been over a year here, I have lost weight, gotten in shape, and plan to continue. I love
the staff here. They make the place!