Grant’s classes have amazing music and he keeps it at a pace that provide a total body workout. Once you here the bap, bap, bap or the hand clap, watch out. He is about to take it up a notch. His rides are high energy and fun and include jumps, climbs and sprints. He is good to all participants no matter what your fitness level.
Renata Del C.
Évaluation du lieu : 5 Brooklyn, NY
This is one of the best spin classes I have taken. I was a little apprehensive about how rigorous the workout would be I along with the rest of the class was guided into an excellent and challenging workout with instant results. I will certainly be back.