ZenGirl Fitness

I got to try a free Pilates class during the First Annual Fitness Expo hosted by Soho Strut.
The class was at the event so it was an abbreviated class and well it was free, so not complaining about that.
I have taken a few Pilates classes before and for some reason, I have never really found it to be my group exercise of choice. And here is the reason. I think Pilates focuses way too much on just the core.
And while we had a really good instructor, she was clear and gave good instruction, I found myself bored by the end of 30 minutes. There is only so many different ways to do abdominal crunches.
I would be willing to come by the actual studio and take a class, but I think I will pass on the Pilates and go for the yoga classes instead.
What I will say is this. The next morning, my abs definitely knew it had worked out the previous day, so that was a good feeling. I only wished that the rest of my body hurt so good like my abs…

I booked a deal through Gilt (actually — booked it through Zengirl directly, but they honored the Gilt pricing) and the owners are just lovely. I had 2 privates with Vanessa and my third was scheduled with someone from Equinox who was subbing. The space is beautifully appointed — it’s a loft inside a super nice condo on Broadway — and they offer lessons and group classes. Vanessa is very nice and good to work out with, and I look forward to scheduling some additional lessons soon.

I’ve been doing private lessons with Cortnie now for about a month and I do not know how I lived without her! I booked up in order to get in shape for my upcoming nuptials and have really enjoyed the lessons — even the ones that start a 7am to fit in with my crazy work schedule. The space is small but lofty and completely kitted out — reformers, towers, kettle bells, mats, the works. These guys really know what they’re doing but it’s not intense and you don’t feel intimidated as is the case with some other places. I started out by doing a three class deal through Gilt Group and then signed up for a pack of ten. They seem to have special offers all the time so it’s easy to test and try without breaking the bank. I have long suffered with flexibility issues so I like the balance here between working your stability, strength and agility. Cortnie is bright, bubbly and a lot of fun. She somehow distracts you from the pain just at the right moment so it’s finally become enjoyable to work out.

I love zengirl! I’ve been training with suzanne for over 1 year and she has really helped me get back into shape since I had my baby! We do pilates as well as different cardio work and weights too. I also recently started doing the tower class which is usually 2 – 4 of us working out and I love it! Def ask for Suzanne the next time you want to work out at zengirl… you won’t be sorry!

I found Jennifer thanks to Unilocal and I always make sure to book a private with her every time I’m in NYC. I LOVE her teaching style and appreciate her diverse background in fitness– Yogi, Classical Pilates expert, Kettlebell, she knows it all! I’m currently getting my Pilates Certification and she was so awesome in breaking down the exercises and made sure I FELT it (which I did up until the next day!) Can’t say enough great things about Jen and the beautiful space @ Zen Girl. Can’t wait to see her this upcoming Thanksgivng!

I LOVE Zengirl Fitness. I’ve been taking privates with Jennifer (the owner) and its been awesome! I’ve taken my fare share of pilates and yoga classes but I have to say you are working your butt off but Jennifer makes it so much fun. I’m always excited about my sessions with her.

Jen Nyp and Zengirl rock! I can honestly say that I have never been in better shape and I owe it all to jen. In addition to being a knowlegeable, supportive and fun trainer, she is an exceptional human being. Kind, smart, funny… I always look forward to my sessions with her. And the space is lovely. It has great machines and equipment, is light filled, and definitely has a «zen» atmosphere, while being comfortable. Gina, the other owner is also a great trainer and wonderful person. I highly reccommend them!

Zengirl Fitness is great! I have only been training with Jennifer for a month, but can already see a huge change in my stamina and more importantly my pant-​size. The space is huge and airy, and has all the equipment you could ever want from a gym. The ability to train using both traditional weight-​training equipment and pilates equipment, coupled with the state of the art Keiser machine can’t be beat. More importantly, Jennifer is totally fun and supportive and actually makes owrking out fun! Try it – I promise you won’t regret it.

They have a complete pilates studio, yoga wall, massage parlor, cardio equipment, kettle bells, Keyser machines, etc. I’ve been going to semi-​private sessions here for 10 weeks and feel stronger than I’ve ever been. For those looking for a different, effective, and results-​producing workout, this is your place.