As advertised !!! Kate is extremely knowledgable about the body, the effects of sports and injury — she is able to evaluate quickly the parts that need attention. She enthusiastically gives suggestions for stretching that worked around an issue that made any stretching of my legs just about impossible. I can’t wait to have more work done !!!
Susu W.
Évaluation du lieu : 5 Wilmington, MA
I have a deep tissue massage with Kate. She focused on my shoulders and t-bands, which were super tight and sore. Kate was very methodical and she has the right amount of pressures, enough but not too much. Because she is a personal trainer and an athlete, she understands how to massage all the key sore spots. She also gave me recommendations on how to properly stretch after my exercises. It was a wonderful massage and I will definitely come back for another session. I would highly recommend her.
Julie D.
Évaluation du lieu : 5 North Conway, NH
Kate is wonderful in all that she does! She is a knowledgable and energetic personal trainer who makes every workout fun and challenging. Kate’s skills as a massage therapist compliment her personal training sessions as she’s very aware of how to properly execute each exercise and why it is so important. Each session is completed with a series of stretching exercises based on your needs on that particular day. As a massage therapist she’s as good as they come! Kate quickly identifies areas in need of attention and works to resolve areas plagued by stress and tension. Kate gladly customizes each massage based on my particular needs. I’m a runner and she is always mindful of that, paying special attention to my trouble spots. I always leave feeling calm and rejuvenated. I can’t say enough about Kate! She’s a well rounded professional and her whole body approach sets her apart from the rest!