Bfit4Life LA

Years later I have more good feelings about Gigi than this little review box can contain.
She’s exceptional, a rare breed in the age of trainers who text their way through sessions and are biding time before their acting/​modeling career takes off. Gigi is committed to a life style of good health choices. She walks her talk and inspires with every step.
Everything I said before is still true but doesn’t cover her care and commitment to clients. Long term.

I received a gift of 8 sessions with Gigi from my children for my 65^th birthday. I was somewhat annoyed because they knew I was not one who was comfortable going to a gym. Although I wanted to increase my strength, agility, and balance, I had let myself get so out of shape that I was embarrassed. Well, 2 years later I am still working out with Gigi and can’t imagine where I would be today if I hadn’t started and continued. She is the best! She is extremely smart, kind, patient and conscientious. Her encouragement and skill at devising workouts to address my concerns are phenomenal. She has become a positive part of my weekly routine and even though there are days when I would rather stay in bed, I always leave grateful for the hour I spent with her. I can now do activities that require strength, balance and agility that I could not have done before I started with Gigi. Because of her knowledge of nutrition and the body, she has helped me with digestive issues as well as aches and pains. She is a wonderful addition to my life which has improved since beginning with her 2 years ago. I can’t imagine how I would be today without her.

Gigi kicks butt and is one of my favorite accidental finds — I started working out with her a year ago thinking it would be temporary, but wound up deciding not to stop because training with her has been such a positive experience.
I never liked the idea of working with a trainer, or working out in general for that matter. But after suffering from chronic back pain for years, I ran out of excuses to avoid going to the gym and went searching for a knowledgeable trainer. I found Gigi because she has experience training people with spinal injuries and disorders. She worked with extreme care to get me strong without putting further strain on my back, and helped me create an at-​home regimen to ease pain through stretching and rolling. The fact that I’m now 10 lbs lighter and physically stronger than I’ve ever been is an accomplishment I credit to her, because without her patience and dedication my lazy ass would still be sitting on the couch resting on an ice pack.

SHE: Gigi can take you to the next level!
This lady certainly is as good as it gets. Honest. Thoughtful. Patient. I needed to push myself harder-​both at the gym and at the table and Gigi has overseen my transition. I had a good workout ethic but wasn’t seeing results. Gigi went over my food and gave me lots of suggestions and encouraged me to make my changes-​not just at the beginning. We check in with a food journal every few weeks which really helps me in developing new habits. It has also alerted me to my snacking ways, but that’s another story… In the gym, her workout vary which keeps it fun mat, trx, weights, pulleys. I get a such a good workout my body is buzzing after. I’m getting a crazy good stomach for the first time in my life and she has also been able to help me figure out how/​what to do to treat old injuries too. The price is great as well.