Essentials of Fitness

Back in 2003 I was battling a weight issue gene all not feeling good and decided it was time to find a Trainor that could help me. At the time I was a member at golds gym but never found a solid routine that yielded any results. I had been going to many expensive, larger upscale gyms but couldn’t recieve that personal touch. A friend recommended Carl Taglienetti and I started training with him. The gym in contrast is not glitzy but his personalized care is what has made the difference in my life. Today 12 years later I must admit Carl has changed my life. I’m in great shape, I eat well visit him 2 – 3 times a week he has strengthened my body and mind that it allowed me to go back to my childhood sport, ice hockey goaltending. I play once a week with one practice session a week as well. At 44 I find myself playing with kids that are half my age! Carl is not only my trainer but the trust I have built with him brands him as a true friend. In the gym you can see that his clients become that! My son and daughter started training there at age 10 both are successful athletes now my daughter age 12 plays basketball for MountStCharles and my son age 16 is the goalie for the Boston Jr Bruins. I hope this shows my love and appreciation for my Trainor and would hope this helps you to make the right decision for your health and strength, for life!
Dr. John Manousos DMD