I was never very athletic or fitness oriented but 7 weeks ago I decided to try miacb though a local coupon deal. Well, 2 camps later, I am truly obsessed! I’ve been attending the St. Clair Shores location every morning, four days a week. Getting up at 5:00am can be challenging, but the workout you get is totally worth it. The workouts are structured very well with a perfect cardio to strengthen training ratio. and no day is ever the same. Like others have mentioned, the environment is 100% supportive. Every works as a team and everyone is able to go at their own pace. I’ve dropped inches and have gained tons of strength(I can do 20 real pushups, before I couldn’t do any). If you’re looking for a fun, good, and effective workout then this is the right fit for you! I cannot recommend this camp enough, even at any fittness level.
Danielle L.
Évaluation du lieu : 5 Los Angeles, CA
I’ve done both the Novi and Royal Oak boot camps and LOVED them. I’m 25 and a former serious athlete. The boot camps have gotten my work outs back on track and my level of fitness close to that of my 16 year old self. The environment is super supportive — not intimidating ATALL. Katie is a great trainer and really tries to make the work outs fun. My sister, who used to HATE working out, has done the camps with me. Not only did she lose all of her pregnancy weight but she’s in better shape than she ever was and actually enjoys working out now. This girl used to jog for 5 seconds before practically keeling over — now she can be seen jogging around the track and beating me at push up offs. If you need some discipline and a boost to your work out régime or you want to make some serious life changes in the fitness department, I cannot recommend Michigan Adventure Boot Camps enough.