No one hates working out more than me, but if you are going to anywhere worth your time and money this is the place. The owner, Mike, is not only knowledgeable about health and fitness, he wants to have you achieve our goals and will assist in making it happen. Every training session there is one on one. This is not a gym where you are on display and feel self conscious. All the trainers are excellent and work together to get you where you want to be. Whether you need to train for the ironman or get off those 25 pounds that sneaked up on you, this is the place to be.