Eric Cetnarski – Sound Healer

I spent an hour with Eric receiving sound Therapy. I met Eric at his space which was very comfortable and warm, immediately helping me feel safe to go on this adventure. Eric as well went out of his way to make sure I was comfortable and, brought me into the process with both a down to earth attitude and also a mindful, soulful mood that staged the process. Once the therapy started I have to admit that I lost my sense of time. I was absorbed in the world of pure tones that both engulfed my audio senses, as well as the vibrations that filled the room and covered my body. Eric uses tuning forks, a tibetan signing bowl, and singing to create this tonic and harmonizing experience. The best thing I can compare it to is listening to waves roll over the beach, or taking a walk in the woods on a quiet moonlight night. Something steady, pure, and cleansing poured over me and changed my mood– the heaviness and stress that comes with daily city life got lifted away. I left feeling vibrant, optimistic, and healed; in other words, I was restored to my happy, light and optimistic self. I look forward my next chance to connect through tone to myself with the help of Eric’s fantastic therapy.

When I tried Sound Therapy for the first time, I didn’t really know what to expect, but within minutes, I was transported to a different place, completely physically and mentally relaxed. Even when my mind started to wander, Eric used a variety of techniques that kept me relaxed the whole time. He took time before the session started to understand what was going on in my life and body (injuries, etc), and provided sound therapy accordingly to help me relax. I would definitely do this again!

I was curious about sound therapy because my mind tends to rattle about with all kinds of thoughts making it difficult for me to concentrate. Eric made me feel comfortable and relaxed, yet prepared for the sounds and varying volumes of the session. In the midst of them there were times when I felt more calm and comforted than I can remember. It was fascinating to feel my hands, mind, and heart become activated by the tuning forks along with the sensation of deep relaxation. The session was a welcome release of tension that cleared my mind for days. I’ve been back several times and readily recommend it!