Mike Luque is a very knowledgeable personal trainer and expert gyrotonics teacher. I have worked with many personal trainers over the years and can tell Mike is at the top of his field. I felt safe under his watchful eye that I was doing the exercises and breathing correctly. He understands the body, pointing out stiff areas and weak ones that I needed more attention paid to. He taught me new moves to target many muscle groups at the same time for a quicker, more efficient routine. He completed the hour showing me how to stretch out properly. Mike even took the time to type and send me our workout as well, so that I could do it again. Oh and I took a gyrotonics with him class too!
Michelle D.
Évaluation du lieu : 5 Palo Alto, CA
I am a very picky person. I have experienced 4 gyro trainers and I can say his skill is way beyond the other trainers. He has Gyro experience over 10 years. I couldn’t find any favorite Gyro instructor on the Peninsula, so I drive from Palo Alto to SF to take his lessons. He is also a Massage therapist. Again, I am picky. I can also recommend taking his massage. I usually don’t put comments on web or recommend to my friends unless I totally have confidence to do. You are not disappointed by him.
K K.
Évaluation du lieu : 5 San Francisco, CA
Mike is a fabulous trainer — he turned me on to gyrotonics about 2 years ago and I love it! The work-outs vary and he listens to your goals and keeps you focused. 5 stars!
E W.
Évaluation du lieu : 5 San Francisco, CA
Mike is a great trainer. While he specializes in Gyrotonic, I love that he also does weight training with me, so we’re able to incorporate multiple disciplines into my workouts. Its always a challenge and keeps things interesting. He emphasizes form and in the three years I’ve been with him, I’ve never been injured(unless being completely spent and sore count). Ask him for Turkish Get-Ups — its not a costume, but it sure is a load of laughs.