Going Yogue

I have had a life long aversion to Yoga — from the days of watching my mom do her yoga routines to the mushrooming of Yoga in to multitudes of flavors and being the cool thing to do.
Also, bending and stretching my body in to multiple scary looking poses was not my idea of relaxing/​workout/​finding my inner self/​etc.
But having been learned and practiced yoga with Gaurav has completely changed that for me. He is the epitome of what a true yoga instructor/​guru should be. He help me confront my prejudices/​fears of yoga with a calm and balanced approach by gently introducing me to the various poses and breathing techniques! He was aware of my limitations and worked with that so that I gradually became comfortable with all the breathing exercises and asanas without heading to the door! Not to say that I did not feel the physical pains of using my body and muscle groups in new ways, but the «high» at the end of each session was worth the effort. I looked forward to my next session at the end of each session!
Gaurav is well versed in all the techniques and shares his knowledge in easy to follow steps. I highly recommend him as an instructor especially if you have never done yoga before or are not sure on what the correct techniques are. For the experienced yogis, Gaurav would be a perfect coach to take your training to the next level. His knowledge of food options to go along with the yoga routines was very helpful too!