Balance. Yoga. Barre.

I might have a new go-​to yoga place in OKC. My previous favorite is not very convenient for me to get to (not close to home or work), but I work downtown so bought the Groupon for a month at Balance Yoga Barre. I LOVED it. During my month, I didn’t get a chance to try the barre classes, but I tried the core class and hot yoga classes. The core was hardcore (no pun intended) and 30 minutes of straight ab exercises, but it’s a great core workout. The hot yoga is true hot yoga. You will finish up sweaty and slimy in the best way possible. :) I also like that there is such a variety of instructors that really offer unique and different experiences. Every class I went to was different and I liked that a lot. Instructors were encouraging and offered a great atmosphere for learning and asking questions. I’ll definitely be back to BYB and highly recommend it for anyone who loves hot yoga.

Balance yoga barre is such an amazing studio. Everyone is so welcoming. The instructors are so friendly and knowledgable. You never feel out of place. They do a great job of offering modifications.
Ashly the owner is so sweet and a total bad ass. She will smile sincerely then make you feel like a bad ass too.
Hannah is the sweetest instructor I’ve ever had. She pushes you without making you feel inferior. I have become a Hannah groupie.
Lossie will kick your ass and she has a great sense of humor.
I took CJ’s intro flow class today and he did a great job. The class was a mix of all levels and he gave everyone the freedom to do whatever they felt most comfortable doing.
The studio is a hot yoga studio so take a towel and water. They also have groupons for new members and your first class is free.
Check them out. You will not regret it.

This place. I would travel one thousand miles to go to class here! I practice at BYB about 4x/​week on average, and I am constantly coming back to this location for a few reasons:
1. the knowledge all instructors have and the differentiation they use to reach students of all levels.
2. the sense of community I have found here. Ashly has made a personal, loving studio and the love just exudes from the students and the staff.
3. The proximity to my home! I could walk here, but I clearly don’t. :)
The studio is amazing, and Ashly is really accommodating. Every question I’ve ever asked, every email I’ve sent has always been answered quickly — I can’t say enough great things about this place. I love it.

I’ve been to the barre and hot Pilates classes here, thanks to a Groupon. This is a small studio above Four Star Fitness, and it’s mostly the atmosphere that is making this a four instead of five star review.
The good: the price! More reasonable than other barre places. The teachers: super encouraging. The other clients: friendly and accepting.
Could be improved: I’d like more personal attention from teachers during classes. None of the ones I’ve taken have walked around the room much, or made any corrections. The atmosphere: I do find it off putting to walk into a loud and crowded gym, although the actual exercise space is nice.
Definitely recommend for a good workout at a fair price.

I love this studio everyone is so nice and non judgmental. I have enjoyed everyone’s class but I especially love barre with Helen Ann and Ashly. You can’t go wrong 1^st class is free to try. But get to class early parking can be a little difficult especially noon classes.

I am in town often and usually practice at Spirit Yoga and was nervous about trying a new place due to schedule conflicts. I was pleasantly surprised by the ease of parking near this downtown location. The studio is above a gym, but the atmosphere was great, the facilities clean and the heated room was great! The instructor was great — while very challenging, she did an excellent job of providing alternatives for people who were at different ability levels. I will definitely go here again.

The most amazing studio. Hot yoga at its best. I went to the Hot Flow ½ on Saturday at 10:15 am (Shauna’s class). You leave in the most delicious sweaty detoxed state. I was grateful for my towel towards the second half. The studio is upstairs above a gym. The door is usually locked I think because some members have scan cards to open the door, so don’t leave if you are a bit early. Someone will open it. The studio has various windows up high through which light filters through and makes everything more beautiful. Oh, and no shower. But there is a bathroom upstairs attached to the studio. I don’t know how she did it, but I quickly went from a state of teenage self-​consciousness to ageless inner peace/​stillness and fabulous balance (which just indicates your emotional state). Be prepared to finish with class with your muscles wonderfully fatigued, a huge smile on your face, and strange (depending on who you are) cravings for a post-​workout green smoothie or a lunch of homemade broth-​based soup rather than carb-​loaded pizzas or something. Don’t fight it! Also you’ll want to make plans soon after your shower and smoothie because you will be in such an extended jittery, high-​energy high, so really, studying, sex, or a spontaneous afternoon party will be taken to the next level. Have I said too much? Sorry, it is Saturday night, and I’m still riding my yogi wave.
Also, the hours on various sites need to be updated because the studio does not close at 10:15 — the class I took started at that time.

I have taken two classes at Balance. Barre. Yoga. I appreciated how the first class is free! The instructors are all very kind and helpful, especially for newbies to yoga or barre! I always leave feeling refreshed and ready to tackle whatever is ahead of me! I highly suggest Balance. Barre. Yoga.

I had never done yoga before I joined Balance Yoga Barre and now I’m addicted/​obsessed. I look forward to my classes every week (even the 6am ones)! The classes are perfect for beginners and advanced yogis. The barre classes are fun and challenging, as well. After a little over a month of classes, I already feel like I am advancing in my practice. The instructors are the best! They make me feel comfortable and help me improve my postures. I highly recommend Balance Yoga Barre!

Classes are great for beginners and advanced yogis. Instructors are really good about making everyone feel comfortable with his or her ability. Really enjoyable experience.