Tri Valley Family YMCA

Colleague recommended this Y, despite the fact it’s 20 miles from where we live and work. Wanting seriously to get in shape and trim down, I said, «nothing ventured, nothing gained.» The rest is history. The staff who first greeted me – Matt and Diane – are so kind, cordial, and welcoming, not to mention knowledgeable, I had to keep investigating. The facilities – although parts are over 20 years old – are in great shape. So far have only swum, taken Silver Sneakers workouts, and used sauna and steam rooms, but I am hooked. The pool is not crowded; Patty and Vera, SS instructors super good and hilarious and the other ladies and gents are welcoming and helpful too. I also see children, teens, serious muscle-​builder types too there for various activities. It’s a real gem in this part of CNY. Try it – but don’t use the pool please. Want to keep it to myself! : —)

I just recently started working out, trying to get into shape. A friend of mine had been going to the local YMCA for a month or two now and encouraged me to go with him. I’m definitely glad I did.
The staff is fairly helpful, some more so than others. The rates for membership are greatly reduced for college students, but you can’t really put a price on being able to stay healthy.
There are a wide, wide variety of machines available for use — from your typical treadmill to more advanced and specialized machines. In the middle of the day, there usually isn’t too many people there, but later on towards the evening it starts getting more busy.
They also offer several classes, Zumba being one of them, but I haven’t looked into any details.
There is a full locker room with lockers, shower, toilets, and sinks for the regular visits. Out near the machines is a water fountain and scale to weigh oneself.
All-​in-​all it is a well featured gym with plenty of ways to get and stay in shape.