Kuk Sool Won

When I decided to study martial arts, I knew I wanted a comprehensive system. Not *just* kicking and punching, not *just* grappling, not *just* street combat… I wanted a discipline that taught all aspects of martial art. I also wanted one that was traditional… that sought to keep alive the traditions of the past and that had a focus on values and discipline. I found all this and more at Kuk Sool Won in Rochester. The instruction is top notch. The facility has everything you need. Overall it represents a tremendous value, because it offers fitness, self-​defense, self-​discipline and personal growth. Do yourself a favor and stop in for a visit.

A wonderful martial arts experience! I started training at their Webster, NY studio in 2001, and have nothing but praise for the owner, Master Gary, the instructors and my fellow students. I know for a fact that my training at Kuk Sool Won has improved my health, reduced stress, honed my focus and concentration and increased my flexibility, strength and endurance. I highly recommend Kuk Sool Won for people of all ages and abilities!
If you’re looking for tae kwon do or karate classes, definitely give Kuk Sool a shot. The name «Kuk Sool Won» may not have the name recognition of some other arts, but it’s a global system (they have schools in the US, UK, Korea, and dozens of other countries!). Yeah you’ll learn kicks and punches, but you’ll also pick up hundreds of really cool and useful self-​defense techniques. Once you get to black belt level they teach you weapons, highly advanced kicks, and a whole lot more.