Transcendental Meditation Program -- TM Program

Started doing TM in August and love it! Barry and Cindy are great teachers and very flexible with scheduling for busy parents like us.

The best meditation experience I’ve ever had. I started 4 months ago with TM and it has been a life changer! I came in because I was having bad anxiety attacks on a daily basis and didn’t know how to cope with high-​level work stress. I am a completely different person now, but in a good way.
Initial visit is an info session. If you decide to go through with TM, you must visit (I believe) four consecutive days. You must complete these all in a row. Heads up, meetings can go very long… But seriously you won’t regret it.
Yeah it might be pricey, but you can break up the payments in 4 installments. Honestly, looking back you won’t even care that you spent it on this. Cindy and Barry Katz are such great people, I’m glad I got them as my coaches.
Bottom line– HIGHLY RECOMMEND TM of Orange.

Cindy and Barry are such an awesome couple! I took my 12 year old seed who has ADHD and we both didn’t know what to expect other than the information that Cindy had advised us to review on the website prior to class. Cindy spent an hour on the phone with me going into detail on the background and history of TM and what their mission was all about. She took the time to answer all of my questions and made me feel so comfortable going into this uncharted territory.
Barry was just as supportive and was a really great teacher for my seed. He was patient, kind, and I could tell that my seed had learned effectively from him. I’m glad that we shared a mother and seed experience together and now we make it our daily ritual to meditate twice a day. Thanks so much Cindy and Barry! Hope to see you soon for our advanced classes!

My brother recommended I try TM, but before I did, I researched quite extensively online (
, and
). I saw many articles and videos on public figures I’ve known for a long time talking about the benefits of Transcendental Meditation (Ellen DeGeneres, Oprah, Jerry Seinfeld, and even Howard Stern).
While my initial response to hearing of TM was that it sounded a bit odd … after researching, and actually after having started doing it myself, it’s the most natural thing there is! So easy, and very rewarding! I realized my life had been so hectic I rarely took any time for myself, and stress just continued to build … leaving me less effective. I knew stress was affecting my health, work, and relationships. I’d experienced challenges with my sleep, and felt overwhelmed with «to do» lists where I seemed to add more daily than I crossed off in accomplishing! While I felt fairly productive, my days were more frustrating than rewarding — with TM, that is changing!
Learning TM with Barry and Cindy Katz has been amazing! I’ve truly enjoyed working with them and after a very short time, consider them both lifelong friends. I greatly appreciate the work they do and service they provide. Very knowledgeable in their field, they both come from very accomplished professional careers before deciding to teach TM as their primary mission. Meeting them you’ll know they certainly have passion for what they do, and care deeply for those they serve.
I started TM as a way to «add» time to my day with the goal to actually accomplish more — and while it may sound strange that taking time out to meditate can add more time to my day … it has! How? You should go and find out for yourself … that is if you are interested in having a deeper rest at night, more clarity during the day, greater patience when needed … and an added dose of creative thinking back into your life! Best gift I’ve given myself in a very long time! Don’t you deserve it too?

Drs. Cindy and Barry Katz, of the Transcendental Meditation Program of North Orange County and the Inland Empire (was too long to fit above) are wonderful teachers of transcendental meditation! They really take the time and interest to help people learn this technique, which helps people manage stress, find more contentment, and get more out of life overall. (See Dr. Norman Rosenthal’s book, Transcendence (2011) for more info or the
website. Note: They also hold free introductory sessions on a regular basis at this particular location. Call for more information).
Areas served: North Orange County, Santa Ana, Garden Grove, Fountain Valley, Westminster, Ontario, Corona, Buena Park, Cerritos, Diamond Bar, Anaheim, Orange, Pomona, Riverside, Whittier, Yorba Linda, San Bernardino, Tustin, Temecula, Palm Springs, Victorville, Barstow
Hours by appointment only. Please call or email
.
Note new address as of August 2014: 1224 E Katella, Suite 205, Orange, CA 92 867