I went to Matt for pain management help during my triathlon training. I was having constant discomfort due to extremely tight hip flexors. This tightness was throwing off my hips, back, knees and shoulder. Stretching was not helping and I didn’t have any other ideas on how to remedy the discomfort. Matt performed his tests to identify that the issue was actually that my gluts were not being nearly as activated as my hip flexors and this imbalance was throwing everything off. He assigned me some easy glut flex drills to do throughout the day and my discomfort was remedied within a few days. I was at about a 7 or 8 in terms of overall discomfort before I worked with Matt. I’d say within 3 – 5 days I was down to a 1 and felt great. It was that simple. My body has never felt better. I’m amazed by the wonders a deep knowledge of a subject area can do for you.