CrossFit Firebase

I have been a member for almost a year now and I’m addicted to the workouts. I was very scared at first to join because I was very out of shape but that changed pretty quickly once I joined. The workouts are different every day and are one hour long. The coaches are very knowledgeable and attentive.
The location is what attracted me first since I live nearby and it is convenient for me. The prices are relatively the same as other crossfit gyms in Orlando. They offer morning classes as early as 6am Monday to Friday and have afternoon and evening classes. They offer yoga a couple times a week and have an olympic weight lifting class also which helps you understand the movements and technique.
There is a free class offered on Saturday mornings for new people. Saturday there are two morning classes and closed on Sundays. The great thing about this place is that you can be totally out of shape or an elite athlete and you can do whatever the workout is. All of the workouts are scaled to whatever your capabilities are so do not let your level of fitness stop you from giving it a try.

I was skeptical to first start doing cross fit but my fiancé got me to sign up and since we started here we’ve been hooked. The owners and trainers are all super knowledgeable and the crew that goes there are second to none. It feels like one big family where every skill level is accepted and everyone roots you on until you finish your wod. If anyone is looking to get in shape and are thinking about crossfit, I would totally recommend Firebase.

This is the BEST CROSSFIT GYM in Orlando. The owners, trainers and members are inspiring, knowledgeable and encouraging. I’ve tried others that are closer to my house but this one is by far my favorite.

What Maci said. To add to that, I’ve been at CFFB over a year and I have never met soo many wonderful encouraging trainers and fellow crossfitters in one place. The owners are wonderful people and treat everyone like family.
One bonus to this gym is Lise, the best massage therapist I’ve ever had, and I’ve been to a lot! She is worth every penny plus some.
If you live closer to Dr. Phillips area, Crossfit Kings Point is another great gym with the best personal trainer I’ve ever had, Lindsey Gallucci, who introduced me to crossfit and I am forever grateful =)

This is pretty much the best gym/​workout you can do.
a) I dont like being at the gym for days. Most of the workouts are 45 minutes are less
b) Almost never the same workout.
c) They know how to work around injuries
d) Everyone there is super nice and knowledgable
It’s little more expensive, but you actually get results and have fun.
I wold say Marci L’s review is dead on.
Give it a try, no matter what shape or you ar in or if you have old injuries. I have more injuries than most and still am getting a lot out of it.

I have been a member at CrossFit FireBase (CFFB) for almost 1 year now. I am in the BEST shape of my life! I have run marathons, tri’s, spin, cardio-​fitness, played tons of sports, etc– but NEVER have I been pushed this hard! It was exactly what I was looking for!
It can seem intimidating at first, but as soon as I walked into the gym, the owners were super welcoming and friendly… I felt as though I had been coming there for years!
They have free workouts on Saturdays at 10:30 for first-​timers to give it a try and see if it is something that you would be interested in.
CrossFit is a combination of olympic lifting, cardio, core strength, nutritional guidance and a bit of gymnastics. You can find a ton of YouTube videos online to see how intense some of the workouts can be. At CFFB the trainers will push you, but to each person’s individual level and goals.
I have never felt so sore I couldn’t walk the next day, just sore to know that I worked really hard!
Additionally, it feels like a family there. I have met some really great and interesting people — from all different walks of life! Additionally, there are CF gyms all over the world, so when I travel (quite often for work) I am never far from a workout!
I highly recommend CFFB to anyone looking for a push to get in shape and feel/​look better than you ever have!