Elite Training by J

With J’s expert personal training and support, I went from an 85 lbs bench press to a p.r. of 160 lbs, a 125 lb squat to 270 lbs, and from an 85 lb deadlift up to 355 lbs in less than 9 months. J. has helped me increase my strength, decrease my body fat, and shatter my limitations, pushing through to a strength I didn’t even know I was capable of.
I have had knee, hip and spine problems throughout my life, including early onset osteopenia and bone and joint deterioration. I wouldn’t be where I am today — prepping for my second power lifting competition and in the best shape of my life — without J’s attention to detail, unwavering support and guidance, and incredible knowledge and insight. He got me further in 9 months than my other personal trainer did in 4 years!
Whatever your fitness goals are, J. can help you achieve them.