This is a very nice gym it has a lot of the new band weights but the one thing that i like about this gym is that it has a lot of free weights aswell. Free weights are better in my opinion i just like to use them better then the bands. This gym also allows you to pay by the month you dont have to pay for the whole year. So i like this place a lot if you want to work with the older free weights and run on the treed mill then i recommend this place.