T-Fit

If you like personal trainers, Teresa is the best!” She has many clients & I can see why, very upbeat place to work out at.

Teresa is the owner of T-​fit. I’ve been training with her off and on for the last ten years. She is extremely knowledgable in all areas of fitness. She helped to train me during both of my pregnancies and get me back into my old jeans lightning fast after both my babies!
Her fitness studio is very clean and fresh. Her equipment is top notch and she has a lot of it! So if your looking for something new you’ve never tried before I’m sure she has it. She held kids fitness classes once a week during the summer and my kids absolutely loved going (and they did not want to leave!). Will attach pictures! I have trained with other trainers over the years but I stay training with her since she is just leaps and bounds above the others. She is a true leader of the pack when it comes to fitness.
Now don’t feel weird if your not in shape and are not super skinny going to her. She is not the type of trainer that only trains the elite and she will NEVER judge you or make you feel bad about your weight even if your a size 20! She trains ALL body types, men, woman, young and old. If you have goals and want to get there, this is the trainer to hire. She will hold you accountable but you won’t ever feel like you’ve been defeated. She is positive and focused on what you want to achieve and will supply you with the best knowledge and fitness training to get you to reach those goals.
Highly, highly recommend her for all fitness levels. Even if your a «gym rat» or a triathlete she knows how to train you to get the utmost potential out of you! And she can (and will) kick your butt if that’s what your going for!