CATZ Pasadena

Great set up with trainers and PT’s. I wish this was around when I was trying to get into the NFL. As a former athlete, this is an awesome set up for athletes and athletic minded people.

It’s been a long road to recovery. The staff has been great. Everyone is very nice and professional here. I would recommend them to anyone young or old with injuries like mine.

I think the reviews should be separated by PT and workout, so that the workout program can get a much higher rating.
I think the facility here is one of the best in the surrounding area. It’s very spacious, clean and has lots of toys. They have different instructors, and the workouts are never the same. I can always get a good sweat from each class. The classes seem very popular since they always have big groups, and that’s why I am hesitating to post this review to attract more.
For the classes I have attended, there were actually more guys than gals, which is a rare situation in other studios. For the guys that usually shy away from workout programs, probably you can try this one.

++++ClassPass review++++
This is a good option if you are looking for a challenging bootcamp-​type circuit workout that is available on ClassPass. I come about once a week. As the reviewer below notes, the facility is really cool and has lots of equipment. You will feel like you are in high school gym class, but the workout will be much harder. I agree that there are occasionally too many breaks, but it really depends on the instructor and how hard you push each circuit; sometimes the circuits are so strenuous I definitely need a break to catch my breath and get some water.
My main complaint is that most of the coaches don’t really give much instruction on form. I wouldn’t come here if you are new to exercise. They kind of just expect you to know how to properly use a TRX, how to properly lift free weights, how to flip a tire, etc. These are strenuous classes, and without proper instruction, you could easily get hurt. Ironic, considering it is also a physical therapy facility.

ClassPass Review — Circuit Pride 60
First off, it’s an awesome facility. Probably the nicest I’ve seen in Pasadena. They have all the necessities for physical therapy, which is what I think CATZ is known for.
Anyway, back to the workout. The workout I felt was a lot of warming up. There were a ton of breaks, and there wasn’t enough time to break down the muscles in your body because I felt like there were so many breaks. Nonetheless, I enjoyed my time there. The class was big and I got a good sweat in. I just want it to turn another level up.
Parking is a cinch as they have their own private parking lot.

If I could give zero stars I would. I have been trying to teach the general manager for months in order to get my refund. I bought a package of sessions and have never even used one.
Unfortunately the workouts are not good for my body and could cause more damage to my knees. My physical therapist had recommended that I NOT do these exercises.

I recommend catz because they are professional, friendly and knowledgeable. The therapists are super skilled and they explain the value of what you are doing during the session. I am a PT at a skilled nursing facility so I refer some of my own patients to go there when they are discharged home to continue building strength and function.

Chris Solarte is my phsyical therapist. He is assisting me with pelvic, si joint, and back issues. I can say that after every session, I see an improvement and I am almost near pain free. Highly recommend this place for PT.

I’ve been to at least four different PT places in the past few years, and this was by far the most expensive and the biggest disappointment. I came here shortly after a surgery to repair a torn ligament in my ankle. Because of misdiagnosis, etc., I had been off my foot for a good four months and had lost a significant amount of strength.
To begin with, my physical therapist (I’ve forgotten his name, unfortunately) was not very communicative about what was wrong. He never explained to me the purpose of the manual manipulation he did or the exercises he prescribed, and he seemed uninterested in whether I found them uncomfortable or not. When I had trouble performing certain exercises and started experiencing pain in other parts of my foot, he was confused, responded «that shouldn’t be happening,» and told me to continue with what I had been doing. After several weeks of this, I finally returned to my surgeon and was diagnosed with a stress fracture in my fourth metatarsal.
Stress fractures of the kind I had are not uncommon for patients with my history, and the PT I had at Catz not only ignored my pain, but also prescribed exercises that directly made my fracture worse. I have since gone to physical therapy with more attentive therapists who have both helped me make significant progress and have explained how a problem like mine should not have gone overlooked.
I will not be returning to Catz for PT, and I do not recommend it.

I had back surgery in February. I started my PT somewhere a little closer to home for convenience. Bad idea… Catz and their Therapists/​Trainers are 100% worth driving a little for. I started PT with Kevin and team in April, by mid may I feel so much stronger and more comfortable in general. I have been able to gain balance, strength, and get back to my cardio workouts. Everyone here is Knowledgeable, friendly, and quite pleasant to work with. My daughter also works out here with her dance team. Thank you catz for getting me through the healing process and taking care of both my daughter and my fitness needs.

To whom it may concern.
I want to tell you that you have a very professional and organized team under the leadership of Chris Butler. I have been being treated by Chris and his team for over a month and I would recommend him to anyone with similar therapy needs.
Sincerely,
Iulieana Good

A big scam on physical therapy pricing, go here if you have too much money. Don’t get trick by their big facility. I want there for physical therapy and the instructors are not bad to begin with. They are very nice and attentive with your physical issues.
The big issue is they refuse to give me the actual price for the service per visit which they ensure me the insure will take care of it. The is a BS scam because once you see the bill you’ll be surprised with the big bills!

I have been a long time patient of CATZ Physical Therapy (Professional Orthopedics and Sports Care). They have always treated me like family considering I’ve grown up going to physical therapy for various sports injuries. They never push you too hard or beyond your limits. Mo, Hanna, Yoshi, and Meghan are all getting me back in the game after knee surgery. I’m 13 weeks post surgery and have full range of motion back. With each appointment they add something new to my routine. They always make sure I’m ok and if I’m having a difficult time they are always there to help and if I’m not doing something wrong they are there to correct me. At the end of my season they always ask how I’m doing and how I feel. I always feel at home and I’m happy to be back with family.

I am here shadowing for Jazzi for my personal trainer certification thru WITS. Not only has she helped me further my knowledge on training, but also encouraged me to take the classes too. The workouts are intense and use a ton of free weights, ab dollys and medicine balls. So dont come here expecting to see machines. I think its a great atmosphere and wish I lived closer so I could be a regular

I bought a Groupon for 10 fitness classes in July 2012 and have continued coming in ever since. I’ve never stayed at a gym for more than a few months, but I look forward to my classes at Catz every week.
The trainers are extremely friendly and motivating, they offer numerous classes throughout the day, there is a lot of variety in the workouts, and the other participants make for a competitive atmosphere. You never know what to expect or what muscles will be hurting the next day.
The only drawbacks are it’s on the expensive side and some of the classes can get crowded. However, I would highly recommend checking this place out if you’re looking for a new gym.

Do not go to Catz for Physical Therapy. They will do little good (and possible harm) and charge A LOT.
I went to Catz for back and neck pain. The one-​hour appointment went like this:
The PT came over, asked me what the problem was. I told him it was my back and neck. He lightly prodded and poked me for a couple minutes and determined that I had bad posture, which was causing the problem. He then put me on a heat pack for 10 or 12 minutes (of a one hour appointment!). Then he lightly poked and prodded me for another 5 minutes. I wouldn’t say he did any harm, but he didn’t even seem to be aware of my presence while doing this. Then he said we were going to do some exercises. He had me do some basic squats, lunges, etc, while talking to a co-​worker about a new restaurant he had tried the evening before. This went on for basically the rest of the appointment. He showed me an exercise, such as a lunge, which I know how to do and has nothing to do with my neck pain, I counted out 10 of them while he talked to a co-​worker about non-​work stuff, and then he’d give me another exercise. And then final 10 minutes of the hour, I laid on an ice pack.
I would have chalked all of this up to them just being bad at their jobs until I got a bill for $ 99.19, which was what remained after they billed my insurance for $ 185.81. That’s right, for some light poking and prodding, some lunges and squats on my own, and sitting on heat/​ice for 20 minutes, they charge $ 285.
I called them to explain my disappointment and they agreed to waive the co-​pay but said they could not eliminate the rest of the bill because they had already billed my insurance.
Since then I’ve found a terrific PT who looks you in the eye, listens to your issues, asks questions, tries out different spots, works really hard to figure out the problem and then make adjustments to your body, all while explaining how you can make lifestyle changes that will improve your pain in the long term. And he charges almost ¹⁄₃ of what Catz charges.
Catz may be great for bootcamp but for PT, they are borderline fraudulent in their offering and prices.

This review is just for the fitness side of the business.
I love this place. I’ve been coming for nearly two and a half years, and it fits my needs perfectly.
First, the atmosphere: You become a «regular» really quickly, which provides great additional motivation to keep coming back.
Second: the trainers. Really friendly, and very good at what they do. Each one has their own style, and will beat you into the turf in their own unique way that you will come to love to hate.
Third: the hours. Classes spread out throughout the day, which is great for a parent who needs the flexibility.
Fourth: the other athletes. Nothing better than having dedicated, friendly people working out alongside you. Plus, they push me to work harder, especially when it’s a 90 pound woman completely kicking my butt during a circuit.
It’s a little expensive, yeah, but well worth it, considering I almost never went to a traditional gym when I had a membership there.

If you’re looking for a fun exciting, but killer workout, you must check out catz! Try it out for free! If you’re dripping with sweat by the end of the warm up, you know they’re doing their job.
In a hurry to slim down for summer or how bout that Miami trip? Are you training for an athletic competition? Do you need to work on your endurance? Catz have the tools and facility to let your inner beast unleash!
Check the website for class schedules. If you’re really up for a challenge, go to the advance classes Mondays, wednesdays, and Fridays at 11:30 Am. don’t hate me.

I’ve been going to CATZ for physical therapy on both shoulders for about four weeks now, and the standard of care is very high.
Kevin, all of the therapists, and the rest of the staff are very knowledgeable and attentive. I have no complaints at all, and my therapist is one of the nicest people you could ever meet.
I’d started noticing a huge improvement within the first couple of weeks, but «your mileage will vary,» based on how well you listen to what your told, and the effort you put in.

Experience around and slightly before 4÷9÷2012
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I’ve tried 3 PT locations (because I’ve moved). I don’t reccomend this place unless you Know your stuff! (i.e. know exercises, what’s correct).
This is pretty much a low cost gym (since covered by insurance) for a bunch of youngsters, who want the ‘hipster’ reputation, or CONVENIENCE OVER QUALITY.
Forget about teaching you Anything. They give you this DVD (and only if you ask), that has 40min of random guy doing exercises TO BACKGROUND MUSIC. No teaching, no explanatory voice, nothing. And DVD has NO CHAPTERS. so if you need some of the exercises you have to manage to jump around to just right spots of DVD = waste of time.
They don’t give you hmwk, and if you squeeze it out of them, they don’t care if you do it. they never ask. But maybe that’s only the late afternoon Pt’s :/​ (though they are both nice people). PT doesn’t do much here (95% done by assistants)
~~~PROS~~~ – GOOD HOURS, open M-​F till 8pm, and Sat till 2pm
1 – PTs available every day (no part timers= no need to restrict to few days)
2 – Lots of supplies (so no pressure to get off equipment for someone waiting)
3 – Flexible (if you’r slow that’s fine. Tech won’t say «ok, we’ll finish rest later»)
4 – Take insurance
5 – GREAT ice/​heat packs, always right temp! & get as many as you need!
~~~CONS~~~ – only 30min scheduled with PT, though really 10 min heat, and only 10min with PT before transferring you to the highschooler (?) techs. Can come bit early for heat pack though, to potentially get more PT time.
1 – Some PTs don’t explain anything, unless you insist &ask Qs
2 – Some PTs don’t give you exercises unless you ask (ex: «I mentioned I get a lot of xyz pain, but we didn’t do anything for that. Can you suggest some exercises?» response «oh. umm, you can do this…»)
3 – Most PTs never give treadmill unless you’re pushy about it, where at almost all other places, it can be a standard.
4 – Don’t give you home exercises unless you’re really pushy about it. Even then, it’s a pre-​made standard cd (yuck). No handout with visuals.
5 – If an exercise doesn’t work, they just cut it. Not replace it.
6– Some equipment felt from 3^rd world country. Leg weights had NO numbers, and PT and techs would refer to them be color (ex. «get the teal one… no not that darker green one… the Teal one to the right.»). Also velcro worn on all leg raps when I went, so I had techs trying to maneuver weird knots and ribbon ties with those short straps. Felt silly, especially as deluxe leg weights are like five dolars at target & walmart.
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Random Detail:
Close to 110freeway, that’s nice. Late time is good if you want to come after work. Anita (african american girl) and Priyanka (Indian girl) do the 2pm-​8pm shift M-​F (=the late shift). They’re both nice. Anita was taught by black haired Karen at catz (I think that was her name… it was «K’ starting name).
Priyanka is a lot chattier and easy going than anita, but I imagine both will let you be if you ask. I saw Priyanka writing exercises on their blackboard thing, and teaching some steps, though anita always seemed to be by beds (she’s the one who pretty much just stretched people).
I don’t like how really, the main thing that PT does is stretch you for 10min at beginning. Then passes you onto the assistants. bad because they don’t know what’s a ‘stretch’ for you! A lot of time she’d be holding the leg still Way before it even started to feel like a stretch. It was a joke of 10minutes most of the time.
Fyi, most assistants are nice. Some chatty, some appear as if they hate their jobs and really make you feel it, some don’t pay ANY attention so you could be doing it TOTALLY WRONG AND THEY WON’T TELL YOU! unless you ask!!! So ask :) Sometimes it feels weird when they sit and just watch, but are good people.
It’s great you get as many ice/​heat packs as you need. Some other places give you only a few, and even those won’t be right temp (they say «oh, sorry, it’s been used so much today. it’s always worst in afternoons.») Not the case here.
Bottom line, this place mix of good and bad, but ultimately is mostly convenience. poor quality of care.
Good luck!