Lion Heart Athletics

My man, Jeremy! Ladies and gentlemen, this man knows his stuff! I’ve known Jeremy since high school. I recently started gaining some bad weight due to improper eating and sitting down all day for work. I’ve always been an active person, but I had a hard time losing weight, even after switching up my diet. I now live in Phoenix, AZ and decided to contact my man Jeremy for some advice. Jeremy helped me come up with a plan to get back on track. After a month, I had lost 12.1 pounds. After 3 months, I had lost a total of 29.3 pounds. Not only does this man know his stuff, but he understands the struggles we may encounter on our journey to a better and healthier lifestyle. He’s always there to push you and give you that extra motivation to reach your ultimate goal/​goals. If you are in the Pasadena area and need that extra push from a trainer or just want to educate yourself on health and/​or nutrition, go visit my brother, Jeremy, at Lion Heart Athletics. If he can help me obtain my fitness and health goals from almost 400 miles away with a few texts and phone calls a week, he can help you reach yours. You won’t be disappointed with choosing and trusting Jeremy to help you reach your goals at Lion Heart Athletics.

Jeremy kicks ass! (And will make sure yours firms up.) I came to Jeremy hoping to lose a few pounds, and ended up with a complete transformation. Jeremy’s positive attitude will push you to give it your all every time, and his sound advice will linger with you long after the workout is done. Every session is unique and challenging, and you will feel the effects of your hard work almost immediately. Anyone can stand there and rack weights and be your workout partner, but Jeremy’s innovative exercises will keep your body guessing and ensure that you achieve the results you are looking for. Give him a try — what do you have to lose? (If your answer, like mine, was «a few pounds», then go see Jeremy!)

As the owner of a private training facility having quality trainers is paramount to having a successful gym.
When I first met Jeremy his passion for fitness, attention to detail and his knowledge within the gym all stood out. His approach towards fitness is clear and precise and his ability to connect with clientele is what sets Jeremy apart. He combines fun and hard work in his programming to keep his clients engaged and ahead of the game.
Sincere and respectful Jeremy has become a distinguished addition to my facility!

Talk about AWESOME!!! Being a very active person I find it hard to be challenged– and Jeremy does just that! I am ALWAYS sore after each and every workout and my results speak for themselves! He always pushes me but makes sure I am keeping good form and changes my program every few weeks to keep me challenged! If you are looking for a good coach who will push you and make sure you feel the burn… Look no further! Best decision EVER!

Jeremy Zarghami is probably the realest trainers I know. When I recently visited his gym, I was given step by step instructions on how to successfully complete an exercise, which I can appreciate. He’s a cool dude who has extensive knowledge on exercise and anatomy. I am an exercise science major, so when I tried to pull questions out my bag, he automatically answered them. Great guy to work with and I highly recommend anyone who is serious about meeting their goals to work with him.

Jeremy is one of the most positive and encouraging trainers I have ever met. If you are looking for someone who will take a personal interest in helping you achieve your goals then look no further. He can work with you to do exercises you enjoy and will keep you motivated and accountable. It’s a hard line to walk, but this man does it effortlessly.
My only regret is that I live so far away. If you live near Pasadena, do yourself a favor and get in contact with him while you can!

Jeremy Zarghami. Or as I like to call him, JZ. Like another, less talented Jay-​Z, this dude has a fierce appreciation for all things F L A W L E S S.
Order too many fish fillets?
So drunk in love you forgot to keep your fitness game strong?
…CALL JZ!
Whether you want to be more or less bootylicious, you aren’t Beyoncé and you won’t just wake up like that. It takes hard work and commitment (like it, put a ring on it, you know the drill. Oh oh oh oh oh oh!). JZ gets that. But he also knows how to make that hard work fun.
Pasadena may not be a concrete jungle where dreams are made of, but every time I see JZ, I leave in an Empire State of Mind. If you got 99 problems, finding a personal trainer who knows how to inspire and empower his clients won’t be one if you decide to work with JZ.

This dude is a beast of a trainer! Knows his stuff. Is funny. He makes it possible for you to do the impossible. You won’t regret a dime you invest in getting fit with Jeremy!

Jeremy, Jeremy, Jeremy!!! Probably one of the most caring, genuine and humorous trainers out there. I have trained with multiple trainers and when I once was a 24 hour fitness member he along with another trainer were exceptionally AMAZING! Jeremy made every session intense but rewarding! I felt extremely accomplished, after every session, and pumped for the following session. I still implement some of the nutritional guides he gave me and continue to use my everyday multi vitamins that have kept my long 11 hour days energized! If I didn’t live so far I would have definitely continued with this man! You will most certainly get your money’s worth and more and a great friend along your health journey. Guaranteed!

I look forward to every single session with Jeremy. He is always prepared and attentive. He is a true professional, he makes me feel very comfortable, which as a girl working with a male trainer is a MUST! All that being said, he has helped me tone up my stomach and arms a lot, those have always been my problem areas. I strongly recommend trusting your health to Jeremy!

Jeremy is a very knowledgeable trainer. We both train Jiu Jitsu together and his knowledge in kinesiology has helped my conditioning tremendously in Jiu Jitsu. He understands what the body goes through with my sport. His sessions are absolutely fun! Come train with Lion Heart Athletics!!!

The day I started training with Jeremy was a fortuitous one! I never particularly enjoyed exercising until I started working with him but now I love it. He makes every session challenging but do-​able and fun. He knows just how much to push so that you accomplish more than you ever thought you could. He conscientiously watches your form so that you don’t hurt yourself. He’s thoughtful, respectful, and positive. You can’t go wrong working with Jeremy.

When I was first exploring health and fitness options, I wanted to work with a trainer who would push me beyond my comfort but also be patient with me in the long process that it is to achieve health and balance. Jeremy instantly made me feel comfortable-​respecting my limits and capabilities but gently pushing me to optimal performance. He is firm but encouraging and has such a gift with people that he knows how to get the best out of everyone he works with. Going to the gym can often be tedious or dreaded but working with Jeremy and learning from his wealth of nutrition and health education was something I looked forward to every week.
What’s so unique about Lion Heart’s philosophy is that they really encourage holistic health and it is refreshing for mind, body, and spirit.
If you’re ready to make the brave step toward becoming healthy and fit, this is the place to do it. You won’t regret it. I know I don’t.