Balanced Body Bootcamp

The boot camp class was fine, but Kristen is very high pressure. There is a lot of pressure to use specific products and to provide pictures of your progress, measurements, etc. Anything you send to her is fair game for facebook, her website and marketing — even if you specifically state you do not want your personal information exposed. If you are ok dealing with a high pressure control freak who’s only motivation is to increase her marketing, you will be fine. If you don’t want to be pressured into a multi-​tiered marketing scheme or if you value your privacy and want to deal with someone you can trust you should consider a different route.

If you have tried the gym and have a treadmill sitting in your bedroom corner with thick amounts of dust on it like me, and have not accomplished your goals… then this class is for you. You will be pushed. You will sweat. You will not be able to sit on a toilet the next day with out wincing in pain, BUT it is all worth it! You truely get a full body work out, one like no other, one like you would never accomplish on your own.
I go the classes on 32^nd St and Thunderbird. I am on week 2 and am HOOKED! This is really a fun way to get in shape. Also I love that is ONLY WOMEN!
Our instructor is Kristen, she is FANTASTIC, she really pushes you without being mean or crazy about it.
So glad I signed up for 24 sessions!

participated in the balance body boot camp in Peoria’s 530 am classes. A great workout, different every session, instructors are very motivating with a sense of humor. you leave class feeling rejuvenated. Go at your own pace and you will be surprised how the body pushes itself.

Well THANK GOD Kristen is back in the Fitness business! She is too good of a trainer to be sitting on the sidelines while all of these other posers are running around giving trainers a bad name. She is extremely professional and thorough yet she doesn’t let that interfere with cracking you up for an hour straight. I know this about Kristen because I am pleased to call her one of my best friends and former business partner. We started Urban Recess together back in San Francisco and it was a huge success. But life has it’s turns and San Francisco was no longer conducive to running a lucrative fitness business. We both ended up in different cities but if I had it my way we would be conquering together.
I am happy that the city of Glendale is getting such a gem in Kristen. You are a fool not to try her classes. You will be challenged and you will succeed. She wouldn’t have it any other way.
Go get em’ girl!