Encore Pilates

Deborah Adams is a topnotch Pilates trainer. I have been working with her over the past several months and could not imagine training with anyone better!
Her extensive knowledge of bio mechanics makes me feel completely comfortable, allowing her to challenge me enough to get great results, all the while knowing that I’m in capable hands. This is extremely important as Deborah has helped me through a back injury rehabilitation. She has gotten me back on my feet with a realistic plan to keep my body aligned correctly, all while keeping in mind the two other sports I compete in. It is amazing how the exercises she shows me every week cross over perfectly to my power lifting & horse back riding as well!
Her warm personality and professional demeanor make working out with her a pleasure and something I truly look forward to. I’m so glad I found her!

Quick note: Deborah Adams Pilates is now known as EnCore Pilates, fyi. (I believe there are EnCore Pilates coupons floating around, so just want everyone to be aware it is the same place.)
I started Pilates with Deborah in January 2011 after being told repeatedly by my physical therapist that I need to work on my core. I’m a runner who struggles with injury, and Deborah has really helped with rehab, strengthening and preventative care. She has a strong knowledge of anatomy and creates a personalized program that works best for your body. She will even give you «homework» — or exercises to do between classes — if you ask for it!
Other things to note: Deborah is just an all-​around kind and caring person. She always offers me water, tea or coffee. And she keeps granola bars around because she knows I get hangry sometimes (hungry + angry — never a good thing). She’ll even take music requests if there’s something specific you want to listen during your workout.
I highly recommend Deborah.

Deborah Adams experience teaching in the dance world makes Pilates creative, fun, and challenging.
Her ability to fine tune movements, cue on tempo, and give the right amount of resistance is top notch.
Combine these refined skills with her witty sense of humor, and it is comedy, exercise, and enhanced flexibility in one hour of fun!
Her studio is Zen without being minimalist. Beautiful music plays while one tones and lengthens on the Reformer. An added plus is being able to see the oak trees outside while doing the 100s’.
She has a fully equipped studio with balance balls, mats, foam rollers, barrel, 2 Reformers, and more.
You’ll enjoy working with her!
Amanda Wongsonegoro, CMT

I started working with Deborah almost a year ago — and now would not be able to live without my weekly Pilates Class! She is a great instructor — taking time to get to know you and your body so that Pilates becomes an enjoyable exercise and not a stressful one. The benefits are amazing! I have arthritis in my neck, and due to the strengthening of my core, I have limited the number of chiropractic visits from once a month to once every three months! Physically, I have more balance and strength and mentally I find my mind to be clearer and invigorated by the classes. It is definitely worth trying a class to see for yourself that Pilates and Deborah will change your life!