Pilates is the best exercise and the only that I’ve really felt my body change and become leaner in ways I didn’t think was possible. The private instruction at this studio is by far the best I’ve ever had. I have tried several places in the city and if you’re looking for the best one on one sessions, I highly recommend here over others.
Mitzi N.
Évaluation du lieu : 5 Philadelphia, PA
After over six months of severe back pain due to a protruded disc, I decided to check out Corps Pilates at the advice of some friends. I was a bit skeptical at first as to whether pilates would help, but after just three half-hour sessions with Steffi, my back pain has nearly disappeared. My arms and legs are also noticeable more toned, which is a pleasant but welcome surprise. Steffi is wonderful — she is professional and knowledgeable, and has guided me through mat and equipment exercises that enable me to stretch in a safe manner. I can’t wait for my next lesson!
Karen F.
Évaluation du lieu : 4 Media, PA
Haven’t been to the studio yet, but the owner/instructor, Steffi Freedman, sure seems to know how to market herself. Her Pilates in your Pocket video workout is available on line.(Thanks, Daily Candy!) Now anyone, anywhere can benefit from Pilates instruction. YAY! Can’t wait to try her place.