DS Fitness Studio

Zumba are the only classes I’ve taken here… so far! I’m looking forward to trying out the other classes they offer with the unlimited group classes I signed up for. $ 39.99 a month + $ 20 at initial sign up. Give them my name when you get your own package! Than I get $ 5 off each month for the duration of your package. :p
I love the enthusiasm of Dahiana and today they young lady who substituted for her was just as enthusiastic and kicked my butt! The music is loud and upbeat! Gets you moving! Mon-​Fri Dahiana teaches 630pm and Sat 11am.
They’re all very nice and helpful. Today’s instructor would give modifiers after a couple new moves, as the jumping I couldn’t do. Always a warm up and cool down, sometimes even an extra song at the end. After an hour of dancing you’d think your spent, but a song comes bumping out the speakers and your pushing yourself for just one more. The classes can be crowded but you fit where you can and sometimes you just watch the first few rows because they know what their doing. I screw up the moves and get lost but I end up laughing at myself because really, no one is watching. A lot of shouting with the music getting you pumped and sweaty!
There are changing rooms and a bathroom. There’s also a kids room. I know it’s hard for parents to work out and find a babysitter, so this is awesome for you. Only please let the older kids know it’s not appropriate to take video/​pictures of us as we work out. Vince at the front desk handled it when I brought it to his attention today. I appreciated that! Thank you! More so if he took the phone and deleted what they took.
Otherwise $ 7 a drop in group classes. $ 9 for a couple different classes… Get your sweat on!

I never come back here. They don’t display about the contract and they get my money on my debit card

Hated it. Too many people. It smells. Air conditioning sucks. Music is so so. Routines could have more variety. Instructor is kinda rude to people while she is on stage. She makes all these stupid faces, puts people on the spot, and it’s just not supportive. She is trying to motivate people. But instead she is humiliating them. Just way to in your face and abrasive. Gay guy handling the door is kinda snappy.
And I have posted this before. Someone keeps deleting it. Own up to your business flaws and fix them.

Simply the best, most legit, most fun zumba studio in thr valley. I wish there was one in Tempe, but DS is worth the drive. It’s a great experience, results for sure! Bring some friends, go three times a week, and enjoy every minute of it. But seriously if you want to open one in Tempe I would help market the shit out of it!

I come to DS Fitness Studio on Sundays and Mondays for their Cross Training classes and they are amazing! You want to step up your game in your fitness regimine and get a good booty kicking in an hour… then come to this class! Find your inner beast/​beastette and come workout. You won’t be sorry! If you are not ready for HIIT training… they have Zumba there as well. Stop by and check it out!

Time for an update, as it now has been over a year…
DS is so much more to me than just a place to go work out! It has been a place to meet the wonderful instructors (of course Dahiana is still The Best there is!!), many friends and people who encourage and are a true inspiration. A place to go blow the steam off (not to count the hundreds of calories burnt!), a happy place where I walk in feeling not so great some days and walk out relieved of the daily stress, dripping sweat and with a BIG Smile on my face. The Energy is always amazing and the dedication, hard work and support from everyone is Priceless!!! Thank you for All you do!!!

I have been to many other Zumba classes and instructors before and no one can top DS Fitness and Dahiana (owner of DS Fitness)!!! I actually feel like I am getting a workout but it is really fun and the moves are not too complicated to follow. Dahiana is amazing and is always urging us to give it our all while she gives us 110 percent every class! She is animated, humerus, funny, entertaining, and the life of the party! Dahiana also genuinely cares that we succeed and is always giving us advice to help us achieve our goals. DS Fitness is like a family and Dahiana also hosts events that are beyond her 6:30 classes. They participate in or put on events such as the Europa fitness expo, Making strides for breast cancer and Christmas Toy Drive to name a few. All very fun!
Although I primarily do Zumba, I have also done butts and gutts and power tone. Instructors for these classes are also very good and leave me feeling like I in put my hour’s worth of exercise.
I have the unlimited pass which I pay $ 40 for every month. Although a little pricey, I go almost every day so I definitely get my money’s worth. Since starting in September and changing my eating habits, I have lost 25 pounds! DS Fitness will get you results!!! I’m so glad I found them!

So much fun and the affordable prices make it a no brainer! No contract, and your having so much fun you forget your exercising.

I love Dahiana’s energy and encouragement. She gives you your money’s worth with a super sweaty yet fun workout. The parfaits made by her husband Vincent are delicious as well!

I attended a class for many weeks and saw amazing results. Suddenly the class was cancelled by email permanently. When I emailed to unsubscribe and go to another studio I was told, «Sounds great to us!» Wow! For a place that is basically an empty store front with a funky smell, that is a pretty arrogant response. They didn’t even try to save my business. Guess they don’t need or want my business and you shouldn’t give them yours.
I also wont miss the owner walking around our class giving the women ugly looks. Made a lot of us uncomfortable. We were always excited when she didn’t show up.

Soraya’s kick boxing class is killer. works the thighs and boom boom.
Get crazy, do a double, sweat buckets… You’ll love it!

DS Fitness Studio is GREAT! I have been looking for a workout that will stick, and this is it. Dahiana (owner and instructor) is a firecracker, great at instruction and getting you moving and amped up. There is always a ton of girls (and a handful of guys) at the 630p class and it is a non-​judgemental environment-​not that anyone is looking at you! All eyes are on Dahiana because, well, you wont be able to take your eyes off her! The music is great and when youre done (which by the way feels like 10 minutes because youre having such a great time even though its an hour) you are left dripping with sweat, happy as hell, and already planning your next visit. DS Fitness Studio is my little piece of heaven. At $ 5 a drop in, $ 45 for a 10 class punch card and $ 65 for an unlimited month with no contracts it is affordable, awesome and totally worth it to keep going here.

I went here yesterday and man was this the most fun workout I have ever had! They have awesome loud music, flashing lights, and a disco ball! It was like going to club, but to get a workout :)

Dahiana is awesome! I love zumba so much and this class is so addicting! I love going every Saturday morning and I will try out the classes during the weekdays as well. She really pumps you up for class and has lots of energy! I’m really happy with this class, love it!

They are in the process of adding more classes. This Saturday they will be adding a boot camp class which for this Saturday ³⁄₅ will be free!