Thurston Personal Training

I’m so happy I was referred to TPT, they have been amazing! Everyone has made me feel so welcome and comfortable. The trainers are extremely knowledgeable and also pay close attention to individual needs. I have already seen a change in my body and have lost over 8 inches and I’ve only been to 6 sessions! So excited to see my transformation. Special thank you to Aaron who has pushed me past my comfort level!

Seth Thurston and Stephen Thompson are solid professionals in the fitness field in North Phoenix. I did a series of personal training sessions to improve my health and fitness level.
They worked with me based on my needs, schedule and budget and I had a good experience there. I also liked the gym which is laid out well, never too crowded and close to my house.
I recommend Thurston Personal Training without hesitation.

More than three years ago I decided my life had to change… I couldn’t even play with my young children without getting winded and enduring pain. By a stroke of luck, I called Seth off of an ad and set an appointment for a consultation. Not knowing what to expect, I almost didn’t show up because I was so embarassed about how out of shape I was. Thankfully, I took the leap and my entire life has changed as a result. Seth made me feel comfortable from the first moment I met him and he took care to understand my injuries and other challenges.
After three years and close to 1000 workouts with Seth, I can and do recommend him to everyone I know. He has pushed me to be better and do more each day. When my motivation is low or just plain gone he pushes me forward. He truly want the best for you as his client, and at times you will feel like he wants you to succeed as much if not more than you do.
If that weren’t enough, the clients here are all great. It feels like a community, and everyone is positive and encourages you each time you see them. Overall it just feels positive, and you will feel comfortable here no matter where you are in your journey. Whether you are seeking a full body transformation or if you are a competition athlete, you will find a home here.

In the past I’ve been to many gyms and seen many «personal» trainers; however, Seth brings a whole new meaning to the word «personal». I first started going to Seth back in March of 2013 for one-​on-​one sessions and he is AMAZING. He truly cares about your results and satisfaction. Once he’d gotten me to the point where I could participate in group training he still provided personal attention to my goals and whether I was reaching them.
Seth and his team are very encouraging and the gym as a whole is a VERY positive environment. Everyone respects and encourages one another. I’ve never encountered this this culture in ANY gym I’ve ever attended for this reason alone I refuse to get trained anywhere else. I can trust what Seth advises is industry standard. If you follow his meal plans and commit to working hard you WILL see results. Making a permanent change is never easy, but Seth makes it easier to make the transition, because of his support.

Best place to workout!!! All I have to do is show up and the rest is done :)! I love group training, it’s so motivating and fun !! I have been coming here for 3 months, my body has change so much and it’s only the beginning. It’s not easy but if you work and focus for what you want you will get there! I can fit in clothes I never thought I would wear and people telling me how good I’m looking just makes it that much better all the trainers are amazing special seth!!! They care about my progress and my meal plan is defenatly amazing and easy to follow !!! This is the perfect gym to go to ! Specially if you want real results and you need motivation and a little extra push!!!

I wanted to shake things up when I was in Phoenix from my normal CrossFit routine (I’ve visited 50+ CrossFit boxes around the world) so I decided to drop in to a 7am Monday class and see what Seth and his team were all about! The morning crew was friendly and quickly let me feel at home, Seth guided our group to the stations to guide us in what we were doing that day (chest day) and then we followed the leader in a circuit that slowly began ripping my chest and tris apart. The women had a completely different workout that they did to focus on their key areas and us men did a workout designed for men. I feel that this is missed in CrossFit gyms often, the difference in what women want and men want is uniquely different. The music was rocking in the background and we all pushed each and spotted for each other. I KNOW my chest is going to be sore tomorrow and it’s been a while since that’s happened! Looking for someone that is going to give you a customized workout and nutrition plan if you want a more personal experience than this is the place for you. The 15+ trophies on the wall from his clients here let you know he knows what he’s doing and the wall is scattered with awesome before and after photos of clients he’s transformed. This guy is for real, and he can change your life OR just help you crush the goals you have for yourself!

I moved to Arizona two months ago in order to complete a work assignment. I knew I was going to be working 12 hour days but was determined to make time to work on my body. After doing much research, I came across TPT and decided to give it a try. I was on a mission to fit into a dress and the result was, not only a reduction in weight but also an increase in muscle and drop in body fat percentage. Talk about success.
Seth and his trainers were always prepared with a brutal workout for each session (not to mention the group sessions), to really put me through my paces. Honestly, I have never worked out harder than during these sessions. He listens to me and understands the things I want to work on. Seth also pushed me to stay on top of my diet and sleep to make sure I was prepared for each one and the results were definitely worth it. I wouldn’t have been able to achieve it without his guidance and support.
Seth always had something new and challenging for me to try, he was always careful about monitoring my form and even making workout adjustments on the fly when necessary based on my own limitations and he made sure to keep the intensity high, knowing what I could handle, and making sure I took just enough rest between sets to keep going strong. Even though I trained mostly with Seth, I got the opportunity to train with other trainers, who were amazing as well, and would always keep an eye on me to make sure I was well taken cared of. It definitely feels like a family at TPT.
After working out with Seth I feel like I’ve really pushed myself, way more than I did at the gym by myself or even with other trainers. I’ve only been doing this for two months, but I look forward to going every time and feel like I have a lot more energy and strength than I used to. So not only is Seth great at helping you with your form and making sure you are actually improving he also helps with your diet. It’s like having a trainer and a nutritionist packed into one. AMAZING!
TPT offers both one-​on-​one training and group session trainings, which are both TOP NOTCH. Trainers are knowledgeable, constantly looking for ways to improve and innovate, but most importantly they are good hearted individuals (which is really hard to find these days). The facilities are up to date, clean and they opened a new location which focuses on iCardio classes. The range in schedule and workout options made it easy to keep me motivated and work out every day based on my personal schedule.
Since it’s a private training gym, there is never a crowd. Everyone is always so focused in her/​his workout that it’s truly inspirational. The group of people who-​work out at the gym are exceptional. They are constantly encouraging /​supporting each other, very welcoming to new members and are willing to help in any way they can. I couldn’t have asked for a better support group in order to achieve my goals.
I have now officially been training with Seth for 2 months, in which I have lost over 10 pounds, gained over 3 pounds of muscle and lost about 6% of body fat. I have surpassed my goals and fit into the dress! Seth has really worked at helping me change things around in and out of the gym. My diet has improved, plus I now WANT to go to the gym just because it now «feels good» and I enjoy the company. Looking back it was very tough to push myself to start, but once you make a commitment with a good trainer it all becomes easy with little steps and motivation. TPT is a great place and I would definitely recommend it if you are looking to get in better shape but you want a little more personal help making it happen. Seth and his team will have you on track in no time.

My training experience with Seth has been awesome so far. He seems to understand intuitively what I need to get to the next level and how to help me achieve it. He pushes me hard but also understands my personal limits and keeping the long term goal at the forefront. He also developed a customized meal plan for me and has offered support and answered my questions all the way.
Best of all, I can already feel and see the results. I can’t wait to see where we go from here!

I changed gyms about 3 or 4 months ago and have noticed interesting results in just a short amount of time. I am putting on size faster all over, I think because TPT has more of a structured workout schedule. I get all muscle groups trained at least once per week. The other gym was very sporadic at best and we did whatever the trainer thought up for who was in the group. I would go weeks or even a month without doing legs for example. Also I am getting abs now… finally. Abs that you can see when I’m not lean at like 6 or less % body fat. The other gym had me for 5 years. No abs??? «they are in there somewhere… just down deep» is what my old trainer said. Really? I am already seeing them come in on me in such a short time. I can’t wait for summer!

I started training 4 weeks ago with Seth. The first few sessions were tough. I began getting stronger right away, and appreciated the encouragement from Seth. I am well on my way to reaching my goals and actually really look forward to the 5:30 am workouts! Thanks to Seth for helping me get my body and strength back!

I’ve been training with Steven Q 3x a week for a little over two months now and love my results! Steven is a positive motivator and really pushes me to reach my fitness goals. He keeps the workouts fun and keeps my form in check. Seth’s meal plan has also been a key to my success. I really appreciate that he took the time to make a plan I could commit to. I couldn’t be happier with my decision to train at TPT!

In May 2014, I went on a search to find a workout partner… simply to help keep me motivated. What I found was Seth at TPT, and group training. For the longest time, my body and weight were stagnant. Even though I was trying everything… I wasn’t seeing any positive changes and I was losing motivation. I went for my physical assessment on May 12^th and it’s been an amazing transition so far! I literally saw results in the first two weeks of training… and my physical energy is through the roof! It doesn’t matter what age or level of fitness you’re at, Seth and the trainers at TPT are extremely knowledgeable about customizing the training and diet specifically for what YOU need… without breaking the bank either! I’ve gained so many great things since joining the TPT family… great training, great results, great friends and on my way to a great body!!!

An great facility! Seth & Stephen are welcoming and determined to get you the results you are striving for. They keep you accountable by making sure you come in and follow your meal plan. Both are always available for questions and concerns. The other members are like a family and there to help you in anyway possible. I highly recommend TPT to anyone wanting results and a place you enjoy going to each day.

In June 2013 I decided to make my health a top priority. At that time I was a complete mess. I couldn’t climb a flight of stairs without being out of breath. I had joined 24 hour and quickly became disappointed with the trainers. My experience was that they were unreliable and often times did not practice what they preached. Let’s face it, it’s hard enough to get started but when you pay high rates for training and not get what you pay for, it’s very easy to just give up and go eat some muffins at paradise bakery! So I get hooked up with Stephen and it has truly been an amazing journey at TPT. I started at 207 pounds and a size 36 inch waists and zero energy and confidence. July 12, I will be competing in my second mens masters physique competition. I am 57 and I do it for the fun and it’s great to have as a goal. But what is important to me are the people that support you on a journey. Stephen, Seth, Aaron, Steven q., Jayson are the absolute best. I have met a lot of wonderful people there. Everyone has a story to tell. There is so much inspiration and motivation at TPT. These guys are the real deal. Give them a try you won’t regret it.

When I first started my fitness with Thurston Personal Training I’ll admit I was a bit skeptical of the training concept. I typically workout one of two ways: either in a large group directed format like a yoga or boxing class or independent with my head down and ear buds blaring in a solo workout. I’m also a bit of a self proclaimed gym rat, so I’ve worked with trainers from private to corporate gyms and everything in between. Typically, every few months or so I’m on to the newest fitness craze, but working out with Seth and the group at TPT is the first time this has ever changed for me.
Everything from the custom workouts, which constantly challenge me from a fitness perspective, to the feeling of genuine camaraderie and friendship that exists within is completely unique. I’ll start with the most important thing, the workouts themselves: Every time I have stepped into the gym there, I have experienced a challenging and adaptable workout. Sometimes I come in full of energy, ready (I think) to tackle a 2 hour workout, only to find that one hour, and sometimes less, is all I actually need when I’m truly being pushed. There are other days when I’ve shown up exhausted and convinced that I should leave and yet there is something about the atmosphere and the ability of the trainers and coaches there to turn it around and get me to do «just one more» when I thought I wasn’t even going to be able to start. I actually came in for a period of time coming out of a bad ankle sprain and various other sports-​related injuries and even then, they were able to adapt my workouts to keep me safe and still challenged.
There’s a few different personalities among the trainers too, which works great because it allows them to meet any client on their level. I’ve seen everyone from the elite performance athletes to the older individuals who are recovering from serious injuries that had previously required extensive physical therapy. In fact, I spoke to an amazing woman the other day who shared that she had been working out with Seth for just under a year and had barely been mobile when she first started coming in. This was extremely impressive since she appeared agile and strong and said she was working out 4 days a week now! She is also 10 years older than my mom and I actually got her phone number so my mom could talk to her. My mom assumes I workout at a place that is only for fitness junkies (there’s definitely some of us who are like this at TPT), but with this many diverse trainers and clients there is a place for people of all levels.
Speaking of the clients, I also want to comment on the other people who exercise at TPT. I don’t usually like to go into a place and form friendships because I just want to get in and get it done, but you can’t workout here without making a few new friends — even by accident. I started by keeping to myself but I’ve actually come to really look forward to seeing the people who workout at various times there now. We all kind of come and go at our pace with whatever we have going on that particular week, which is something else I really like about this structure, but I truly enjoy the high quality of people who make this their home! I think this probably has a lot to do with the caliber of the trainers here; it seems natural that they would cultivate other like minded individuals who are as successful and kind as they are.
From an accomplishment perspective, I’ve never been in better shape than when I stay consistent with my workouts at TPT. Seth, Aaron, and Steven all know exactly what they’re doing to get you to your goals and it’s impressive how unique and challenging their workouts are designed to be. I’ve literally watched a dozen or more individuals completely transform their bodies and I’ve seen them work tightly on nutrition, cardio, strength, and flexibility. They have homemade food you can order for delivery or offer meal plans they will custom design for you to take home if you cook yourself. They also provide measurements to track your progress, and fantastic workouts for every day in between!
I have exercised alongside everyone from competitors for fitness shows to business owners who simply go in for their 2 – 3 workouts in a week before running off to work and I’ve never felt like my workout suffered one bit. Most days I actually feel like I’m getting trained personally because that’s just how good they all are! Not to mention that the price does not reflect even a fraction of what one-​on-​one sessions at a big box gym would cost. By the way, if you happen to prefer this setting, each of the guys there definitely has the bandwidth to accommodate one-​on-​ones and it seems like private sessions are just as popular as the small group setting, so it really is just personal preference. Anyway, my advice? Give Seth, Aaron, Steven, and the rest of the family at TPT a try if you want results, affordability, and an amazing environment!

I am a shared owner of a party planning business always party planning and I had the pleasure of coordinating the grand opening of Thurston’s personal training gym. I pride myself in getting to know a client personally and I had the pleasure of meeting Seth the owner during an open training session. He worked with me and my husband personally one on one and listened to my concerns and needs. Seth customized and modified an exercise that would alleviate pain in my knees. Himself and other clients are very motivating making you feel right at home. Everyone is on different stages of athletic ability but he welcomes you in with open arms and immediately you feel like you are part of the family. Not only do you interact physically in the personal training studio but also outside of the studio by participating in sports as a group such as kick ball and volleyball. I highly recommend having Seth and his staff as personal trainers you will not be disappointed but remember no pain no gain.

Seth and his staff of trainers are the best of the best! TPT trainers are not like trainers at a «membership gym». You will get very personalized service and they will watch to make sure you are doing the exercises correctly so you don’t injure yourself. You will be provided a meal plan to help you reach your goal in an achievable time with the results YOU want.
TPT has members of all different ages and sizes so you don’t have to feel worried if you are a newbie like me. The staff and trainers are friendly, and encouraging and will get you motivated to work out to your full potential and achieve even more than you thought you could compared to working out alone.
TPT is much more affordable than I thought. If you are serious about getting healthy and getting results you should come see Seth. Not only will you do the right exercises to get results quick, but you will be educated as to why his formula of food and training REALLY WORK!
I am on my second week with TPT snd i just want to say thank you TPT for getting me motivated and healthy. I love this new journey we have started!

Seth is a top-​notch trainer. I’ve made attempts to work with trainers in the past and they treat me as if I’m just like every other client they train. The reality is that I have some physical limitations; not major, but still things that require a more customized approach to working out rather than the «cookie cutter» method of training that you typically get at a traditional facility. Seth addresses each client as an individual and not only devises a workout plan that gets results, he customizes a nutritional plan to help maximize results. I worked out with seth 1-​on-​1 three times per week for 8 weeks. During that time, I lost fat and inches. I went from 36-​inch waist down to a 33-​inch waist during that time. Seth is not one of those in-​your-​face trainers unless that’s what motivates you personally. With him it’s about customized workouts tailored to you as an individual. I am motivated by a more gentle and encouraging tone so that’s how he worked with me — again, a customized approach because I’m an individual. If it were not for the fact that I no longer live in Arizona, I’d still be working out with Seth. In addition to individualized personal training, he offers group classes which are not necessarily so tailored, but still very effective. I have nothing but repsect and admiration for Seth Thurston. Super guy! Great Trainer! Professional all the way. He’s the best.

I’ve had such a great experience with Thurston Personal Training. He sets a customized meal plan to help you attain your specific goals, his group workouts are rigorous, and the results couldn’t be better. In 5 weeks I have lost 9 pounds and I’m starting to see muscle definition. If you’re looking for an out of shape trainer (you know– the one with the pot belly) go to a chain gym, if you’re looking for an experienced, knowledgeable trainer/​competitor go to Thurston. Thanks for kicking my butt Seth!

Real workout with real results. In just a couple of shorts weeks I have already noticed a difference and friends have noticed a change in my shape. Following his method of weight training and customized meal plans my strength and endurance have increased tenfold. Seth’s professionalism, expertise, and commitment to his clients make him stand out above all others. I no longer feel any apprehension but actually look forward to getting my butt kicked every morning. If you are looking for a great trainer who will motivate you to be your best, Seth Thurston is the right choice.