Wow… I am always looking for something new to do with my fitness and this is definitely a great option! You get what you put in. I went into this thinking it was going to be cake, and was I wrong! If you are looking to work hard and sweat, I highly recommend this place. It is high intensity from beginning to end, but like I said, you need to put into it if you want results. I have taken two out of my 10 group on classes and love it so far. The first class, they give you one on one and show you the proper technique and positions for your movements. The classes were both packed, but they had 2 – 3 instructors that walk around to help those that need it during, what I’m calling them, sets and combos. It is a full body, kick ass workout. They give you a 15 minute«warmup», that feels like boot camp, and then the rest is punching and kicking all your frustrations out. The other students are very motivating and positive. It’s a great outlet and you feel accomplished when you leave. The 4 stars is for the prices of the classes. The groupon deal is the way to go if your not sure about it and if this is for you. But over all a thumbs up!
Amy G.
Évaluation du lieu : 5 North Side, Pittsburgh, PA
I bought a groupon for ILKB a little over a month ago and it was the best purchase i have made in a long time! After going to just one class I was hooked. I signed up that day to become a member! They are the best! Everyone makes you feel so welcome and they help to motivate you and achieve your goals! I Love ILKB and would suggest everyone give them a try!