Lynsey is a great instructor. She really takes the time to watch your form and is able to modify the exercise so everyone gets something out of it from beginners to advanced students. The studio is spacious and bright. If you want to work on your core her Pilates work outs are for you. As a physical therapist I would recommend her class for anyone with back problems.
Liz G.
Évaluation du lieu : 5 Pittsburgh, PA
I have been training with Lynsey for about 7 years and she is the absolute best ! Not only is she positive and inspiring, she offers classes that aren’t too crowded or overwhelming and allows her to focus on our form, which helps to get the most benefit out of our workout! She also works with all levels, so if you are new, you can be sure that she will help you to feel very comfortable and in a safe learning environment. I have been to other classes and I always say that she is the best. So much has to do with your instructor and if you want to get the most out of your workout, come here !
Ryan J.
Évaluation du lieu : 5 Cambridge, MA
Patrick and Lynsey are great. My wife(who takes Pilates from Lynsey) and I(Crossfit) have been going to their sessions for over a year. Two things stand out 1) They’re positive and encouraging without being over the top 2) They’re no BS– they give straight advice without attitude. We were both new to crossfit style training when we started and are hooked.