I started ladies kickboxing classes at Spero’s about 4 months ago and since then my 2 kids, ages 8 and 4, have started in the pups classes. I’ve noticed a dramatic difference in my athletic abilities and I can always count on the coaches to push me to my limits. They give great instruction and make suggestions according to my personal goals. When I started, I had no experience with boxing or kickboxing, now I am confident with my technique and I’m eager to learn more so I recently started jiujitsu and MMA training there as well. The coaches are friendly and no matter if you walk in knowing nothing or have some training already, you’ll get an amazing workout and great results! My kids love the classes as well do I and my spouse.
Lori d.
Évaluation du lieu : 5 Merrimac, MA
Where to start. Being a 50+ year old woman, who hadn’t had a hard work out in a long time and really wanting to get in better shape. I went in Feb of 2012 and took a free class. Dave worked us pretty hard. But it was such a good hard work out. I figured i better sign up for the next month then and there or I would probably find an excuse not to go back! LOL. The other women(i was clearly the oldest probably by about 15 years) were in various stages of getting in shape and there were some younger HS students as well. Every one of them made me feel welcome, there was no avoiding me because I was the oldest etc. In fact there was this particular exercise that we did and since I was the slowest i was still going to finish my 20 wall touches(you had to do situps and then run and touch the wall so many times.) I will NEVER forget how one of the youngest students and one of the 30 year old student, hopped down to the mat and finished them with me and pushed me on and the other students cheered. This isn’t just martial arts at Spero’s…;this is family. I went there for several months and only stopped when i got a new job with hours til 7 pm, but if I can move up my shift soon by a half hour, i will surely be back! Besides, I need more stripes! Yep I even earned a stripe or two! i also enjoyed going in the cage and working out and sparring! Boxing was my favorite part, the warm up jog my least favorite. When I needed to be pushed Dave knew it and the few things I wasn’t able to do physically he knew I tried and that was all he would ask. If nothing else, see if he has any self defense classes coming up. We would do that on Saturdays and it was awesome! Trust me, you will love this place. I have seen Daves kids classes and those kids have a blast and Dave has boundless energy and patience with them. I will say too that all the men that attend there are polite and eager to encourage everyone too. Its just a great vibe there. I miss all my fellow students and know that you haven’t seen the last of me yet! xo