I don’t eat much therefore my diet has probably caused me to go in starvation mode. slim for life is designed for 300 pound eaters they have a no refund policy they want you to eat 3 pounds of beef for the first three days each …, I couldn’t even eat 1 pound of beef I was so full… their supplements caused me to feel like I wanted to jump out of my skin the Lipo plus is the worst it says does not create jittery feelings… I was jittering my ass off their water retention pill makes your skin feel like you’ve been in the swimming pool all day I was a wrinkled hand man and my fingers even split… I would not recommend this diet for anyone unless you were a 300 to 500 pound man or woman.