Bodybalance Techniques

I have been working with Breon Garnder, owner of «bodybalance techniques» for the last 6 months. I have lost 14 inches off my waist, 6 inches off my arms, 5 inches off each thigh and a total of 62 pounds in the last 6 months. I have learned how to fuel my body, move my body and enjoy my life.
I am not proud to tell you I allowed my body to get into such a state of de-​conditioning — but I know that I am not alone and it is important for people to know that the trainers at bodybalance «get that» and can take you by the hand and help you become fit again. It is not an over-​night process, but it is critical that you work with people who are truly educated and are not going to make you so sore you don’t ever want to see them again!
The Owner and Trainers are experienced, well educated, intelligent, articulate individuals who care about you as a person. They listen to you and your goals — they assess your current level of fitness and they take you from exactly where you are and systematically, step-​by-​step take you down a path to help you achieve your goals. You do the work, but they have the road map to make sure you reach your destination!
Bodybalance lives up to it’s mission of «changing lives through fitness» and they certainly have changed mine. I hope you take the time to give them a call and come down to the gym and experience the difference that «bodybalance techniques» offers. I look forward to seeing you there!