Crossfit Gresham is a friendly, encouraging place where all levels are welcome. The more seasoned members encourage the newer folks, and everyone is very helpful. The main trainer, Lindsay, is extremely knowledgeable and personable, and watches everyone to make sure no one is doing any of the moves in a way that might cause injury. She also changes things up enough so that you’re never bored. There are a few classes in the morning and a few in the evening.